WEBVTT

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So you know what everybody, most of us don't

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avoid looking inward because we don't care. We

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avoid it because we're not sure what we're going

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to find there if we do look inward. You know,

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there's a question I have. Is there anything

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that you've been quietly avoiding to look at?

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And if so, why? Not because you don't want to

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change, but because maybe you don't know. What's

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there? Maybe sometimes we get a little bit afraid

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of what might be there. And I know that we all

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have at least dealt with this and maybe I'll

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still continue to at least at some level. You

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know, the crazy thing about this is this is really

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kind of normal. It's human. This was actually

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part of Heavenly Father's plan for us when the

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fall of Adam and Eve was incorporated as one

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of the pillars of eternity. Welcome out to Redeem

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Through His Blood. This is Scott Durfee. We're

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super excited to bring you another episode where

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we focus on another step of recovery. We have

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our great friends Nick and Crystal here with

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us today. Hello, Nick. Hey guys, so happy to

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be here. Crystal, how are you? Good, how are

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you? Good, and of course we have the lovely Princess

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Deborah Durfee with us as always. Hi Deb. Hi

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everyone. So, you know, here we are, we're in

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April, last month. was, of course, March. March

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being the third month, we focused on the third

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step. The third step was really, in fact, the

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first three steps, guys, were really centric

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to what we talked about in this podcast, establishing

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and developing and cultivating and abiding within

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a relationship with deity through. our Heavenly

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Father, Son, Jesus Christ. We do that in step

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one. We recognize we're powerless. We're natural

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men. We're sinners. We're just powerless. Two,

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we come to know Him and that it's through Him

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that we can regain sanity. Sanity can look like

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a bunch of different things. It can look like

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peace and a million other things, potentially.

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And then we make a decision. And then that decision,

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that's step three. That's what we talked about

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last week. In that decision, that's when we decide

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to walk hand in hand with him and begin to turn

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our will over to him. The question then becomes,

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how do we begin to turn our will over to him?

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So Nick, we're going to roll right into step

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four. Help us understand the correlation there.

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What makes step four essential following three?

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So maybe some of your experience with it. I don't

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know perfect. Thank you so step four the beauty

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of step four is is this is where the rubber starts

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to hit the road, you know steps one two and three

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are More like an internal, you know, I'm I'm

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like, okay, I can't do it on my own All right,

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I need God's help and I'm gonna I'm gonna let

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him help me but But now what? And so step four

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is about what's, what's blocking us from the

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spirit, you know, and, and, uh, I kind of, I

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like to, um, envision that I've got this tube

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of light that kind of comes into my chest, into

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my heart, you know, and, and that's God's light

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shining into me. And we've all got that. And,

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and it isn't that God ever took his spirit away

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from me or stop shining that light. It's that

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I filled that tube up with bricks that blocked

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that light from coming in. And step four, we

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begin to take a look at what those bricks are,

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and then we start to look at the truth behind

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them. And in some of the recovery literature,

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it talks about how every serious emotional problem

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can be seen as a case of misdirected instinct.

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This is what the natural man is made up of. God

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designed us with these instincts, the sex instinct,

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the instinct for material and emotional security,

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the instinct for an important place in society.

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These are the things that get out of whack and

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then they begin to drive us. So it says, When

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we want to find out exactly how, when, and where

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our natural desires have warped us, we wish to

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look squarely at the unhappiness this has caused

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others and ourselves by discovering what our

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emotional deformities are. We can move toward

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their correction. My own personal experience

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with this is that I've heard a quote that says,

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I've been walking around in life asleep, dreaming

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I was awake. And what I love about that is that

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for the majority of my life, I was completely

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asleep to what was truly driving my behavior.

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And what step four really gets into is looking

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at how... I'm holding others responsible for

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how I feel, you know, it focuses specifically

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on resentments, you know, and so it's that blame,

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like, oh, if my parents wouldn't have done this,

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then I wouldn't be this way, or, oh, if, you

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know, my boss at work wasn't whatever, then I

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would be happier, you know, and so it goes through

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and shows me how to get free from those things,

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but then it dives into fear, you know, and fear

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is really the big driver. And it shows how fear

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is really a lack of trust or faith. When I'm

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in fear, it's because I'm shouldering the burden

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myself instead of being yoked with the Savior.

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And the cool thing about step four is it gives

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us some tools and some prayers to work with on

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how to start surrendering these things to the

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Savior. And that's exactly why we do it. So we

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can start surrendering these things to the Savior

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so that that spiritual light will no longer be

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blocked by the bricks in your tube, right? Exactly.

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Yeah, it clears them out. Well, Deb, explain

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to us, what is step four? Well, I think it's

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totally appropriate that you say fear -based,

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because it's a fearless and moral inventory.

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You're taking, I call it, mirror work. You're

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putting the mirror in front of your face and

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you are looking yourself in your very own eye

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and you're like, who am I and what am I doing?

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Why am I here? Where am I going? Where did I

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come from? What is the ultimate destination?

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And I think for me personally, getting raw and

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fearless is not for anyone but myself. I feel

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like I was sharing this a little bit earlier,

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but as a child, there were some things that happened

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to me. And therefore, as a child, I acted out.

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And that was one of those guilts or that shame

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or that fear that I suppressed deep in the bottom

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of my every soul. And I didn't want to talk about

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it. I didn't want to bring it up. I didn't want

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to admit it. And so when I started my step work,

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and exposed, it was all just recent stuff. I

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didn't go back to things that, and you've heard

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this saying, I'll take that to my grave, or no

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one will ever know this. And it was one of those

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things that I personally, once I was able to,

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and it was the second time around working through

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this personal and moral, fearless, fearless and

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moral inventory, that I truly was able to say

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it out loud and go, I didn't just die. It didn't

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kill me because I honestly thought by saying

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what had happened to me and what I had the behavior

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that I had acted out on was like the unforgivable.

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It was just in my brain. It was horrific. And

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I think that literally taught me more about even

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looking in the mirror at myself and knowing it's

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all out. There's no sealed room. There's no sealed

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spot. There's no sealed secret. And we often

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hear we're only as sick as our secrets. And they

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can cause dis -ease in the body. I truly believe

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that. I think that as we don't face our fear

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and we keep shoving and shoving and shoving,

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I feel like fear can be. damning in more ways

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than just spiritually. I think it can be a physical

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pain or element. Step four really is what you

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just said. We take a fearless and searching moral

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inventory of ourselves. And I think, Nick, you

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really hit the purpose of that. The purpose of

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that is so that we can now... Begin to give that

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to him right now that it's uncovered. We just

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give it to him. We talked to him about it Crystal

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you come at it from just a slightly different

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perspective. Maybe But you still have a lot of

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different, you know, with your experience with

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going through what you and Nick have been through

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and putting your family back together. And gang,

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for those of you who don't know Nick and Crystal,

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we're going to encourage you to go back several

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episodes ago. We had these guys on. It should

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be easy to find. I'll try and reference it and

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maybe even link it in the show notes. But if

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you don't know Nick and Crystal's story, you're

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really missing out. And this episode will actually

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have way more impact on you if you understand

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from the vantage point or the perspective that

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these two bring, especially with their relationship,

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their marriage, and their kids, and all of that.

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So anyway, now that I've prefaced it. Yeah, Crystal.

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I mean, I feel like I just, you know, being a

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part of this conversation is really good for

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me. I feel like I sit here and I just learn from

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all of you because I'm still learning how to

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work the steps. And like, I'm thinking, you know,

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why do I avoid looking inward? Sometimes I just

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I don't know how to do the work at time. I think

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like my younger self would have been like, I'm

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trying. I just don't know. Like, tell me how

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to do it. Right. I remember when I was younger,

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my dad would be like, I would come to him and

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say, you know, why does this keep happening to

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me? Or why am I in the same spot? And he would

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say, well, what are you doing that's contributing

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to this? I can't remember exactly how he said

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it, but basically it was like, what are you doing?

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How are you getting in your own way? And I just

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remember thinking like, I'm going to go to someone

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else that's going to just be like, you poor thing.

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Oh my gosh. Why does it keep happening to you?

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And so, but the thing that he was doing, I think,

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was just trying to help me get out of my own

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way, right? How am I contributing to this? And

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you can't change what you can't see about yourself.

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So when you can start to look inward, you can

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start to see, you know, maybe where you need

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to develop a little bit more. And I think in

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my mind at that time, I just felt like if I have

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to say that I'm not doing it right or I, you

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know, need to grow, like it didn't reflect the

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sense of self that I wanted to believe I had.

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Does that make sense? Like it didn't reinforce

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my idea of what it means to be me. And it was

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just a very black and white thought. And there's

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a lot of fear in letting go of that belief or

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that we grip to that. who am I or that perspective

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or perception of who we think we are in that

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moment and we grip to that because here's the

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thing and this was true for me that there were

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some character defects there were some things

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you know that I found out through resentment

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and fear and whatnot things that I needed to

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take care of. There were some things in there

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that didn't paint a very pretty picture of me,

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at least by my perspective. It was exposing.

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It exposed some scary things for me to confront.

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And part of the reason that I didn't want to

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confront them, because is once I confronted them,

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then I no longer had that anchor to hold me back.

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And there's sometimes, for me guys, there was

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sometimes comfort in the anchor holding me back.

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If I'm not responsible to change, if I'm not

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responsible to grow, maybe I'll perceive that

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as maybe an easier, softer way. Well for me,

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it was easier for me to blame somebody else for

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how I felt or what I was going through. And that

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was. a really eye -opening experience when I

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worked on my step four and put the mirror in

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front of my face and said, what's my part? Because

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to the world, you know, when you say, my husband

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just cheated on me. What a gift. What's your

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part? It's like I wanted to dig my sponsor's

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eyes out. I'm like, well, I'm like, how is this

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a gift? But honestly, it was such an eye -opening

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event for me that it was like. I do have a part

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of this. This is something that I get to look

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at and I get to own my part, my contributions,

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my perception of it. When you guys were doing

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your four -step inventories, was there a theme

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that popped up more than maybe others? For me,

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I saw a lot of resentment. I saw a lot of fear.

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both of those, just a ton of fear. I was a victim.

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My fear actually drove most of my resentment

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even. Maybe still does, I don't know. Did you

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guys have anything that came up that was difficult?

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Well, the thing that drove so much of the first

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few inventories that I did was my fear of how

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I think other people perceive me. My vanity is

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hands down, it's the thing that will get my resentment

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going so strong when I feel like somebody is

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making me look bad. And it's been really interesting

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to take a look at that, especially when it pops

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up today, because it still pops up, but given

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the tools, Now, like Deb was talking about, it's

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a giant mirror. When I get angry at somebody

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else, I know that they are reflecting back to

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me an insecurity about myself that is driven

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by fear like you were talking about. There's

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a story that comes to mind. Crystal and I were

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divorced for seven years while addiction tore

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through my life and her life by proxy. Whatever

00:15:33.179 --> 00:15:36.600
word. What in proxy, she was there. Yes, she

00:15:36.600 --> 00:15:39.600
was there. She had a front row seat. She was

00:15:39.600 --> 00:15:42.419
there. And thankfully, she left there for a little

00:15:42.419 --> 00:15:46.460
while when things got real bad. And so we ended

00:15:46.460 --> 00:15:53.000
up getting remarried last August. And I am bringing,

00:15:53.759 --> 00:15:58.980
I brought a five -year -old along with me. When

00:15:58.980 --> 00:16:01.659
we first got remarried, you know, it was like,

00:16:01.659 --> 00:16:04.000
all right, God, like give us maybe a year to

00:16:04.000 --> 00:16:07.480
settle in and then then maybe we'll take on this

00:16:07.480 --> 00:16:10.519
other little one. And it was like three weeks

00:16:10.519 --> 00:16:13.039
after we got remarried where it was like, nope,

00:16:13.320 --> 00:16:15.279
she's coming and she's coming right now, which

00:16:15.279 --> 00:16:21.659
has been amazing. But and she was being raised

00:16:21.659 --> 00:16:28.830
by her grandparents. And so they've been amazing

00:16:28.830 --> 00:16:32.350
people, like the greatest, you know, such a gift

00:16:32.350 --> 00:16:35.950
for us. And she moved in with us, you know, and

00:16:35.950 --> 00:16:40.610
it was not easy. And, you know, I ran through

00:16:40.610 --> 00:16:43.730
this inventory with Scott last September, October,

00:16:44.149 --> 00:16:48.590
when I did this inventory, but, you know, I started

00:16:48.590 --> 00:16:54.490
seeing this behavior and it was really hard integrating

00:16:54.809 --> 00:16:57.669
bringing our family back together, bringing our

00:16:57.669 --> 00:16:59.950
other three kids, and then bringing this fourth

00:16:59.950 --> 00:17:03.289
one in and trying to adjust to all the change.

00:17:03.970 --> 00:17:07.029
And so I started getting really angry and really

00:17:07.029 --> 00:17:11.049
resentful because... my five year old was not

00:17:11.049 --> 00:17:13.589
behaving the way that I wanted her to. So therefore

00:17:13.589 --> 00:17:17.910
she's making me look bad. And you know, so then

00:17:17.910 --> 00:17:21.190
that resentment goes even further where I'm getting

00:17:21.190 --> 00:17:24.630
angry with her grandma internally, you know,

00:17:24.670 --> 00:17:28.230
and starting to blame and do these things and,

00:17:28.230 --> 00:17:30.750
and intellectually like, okay, I can see that

00:17:30.750 --> 00:17:33.369
this is absurd, you know, but the way that I

00:17:33.369 --> 00:17:37.309
feel the emotions, they're so strong. And so

00:17:37.579 --> 00:17:40.720
I wrote this out in the inventory process that

00:17:40.720 --> 00:17:44.240
has us look at how does this affect your self

00:17:44.240 --> 00:17:46.380
-esteem? How does this affect your pride? How

00:17:46.380 --> 00:17:48.920
does this affect your ambition? How does this

00:17:48.920 --> 00:17:52.160
affect your personal relationships? And so as

00:17:52.160 --> 00:17:55.559
I went through and filled this out, what it was

00:17:55.559 --> 00:18:00.519
is I was ashamed of what I had done. I had so

00:18:00.519 --> 00:18:03.759
much fear bringing this little girl to live with

00:18:03.759 --> 00:18:08.180
us. And then I was owned by what I thought other

00:18:08.180 --> 00:18:10.759
people were going to think about me. And so I

00:18:10.759 --> 00:18:14.839
needed her to act a certain way so that it would

00:18:14.839 --> 00:18:19.140
portray me in a good light. And getting to the

00:18:19.140 --> 00:18:22.559
truth of that and seeing that this is all driven

00:18:22.559 --> 00:18:27.900
by fear. And then the fear inventory, it talks

00:18:27.900 --> 00:18:31.779
about how we give this fear over to God and we

00:18:31.779 --> 00:18:33.960
ask God what He would have us be. That's the

00:18:33.960 --> 00:18:38.440
prayer. And so I wrote this prayer out. And the

00:18:38.440 --> 00:18:40.740
answers came that it's going to be a lifelong

00:18:40.740 --> 00:18:44.759
process, number one. There is no quick fix. And

00:18:44.759 --> 00:18:48.140
that this is a blessing for us and our family.

00:18:49.339 --> 00:18:52.319
And it's something that still crops up here and

00:18:52.319 --> 00:18:55.220
there. But thankfully, it owned me for maybe

00:18:55.220 --> 00:18:59.880
a week until I could write this out, run it by

00:18:59.880 --> 00:19:02.099
another person. I ran it by Scott. I was like,

00:19:02.119 --> 00:19:05.240
all right, here's what it is. This is, you know,

00:19:05.339 --> 00:19:07.640
it sounds crazy, but this is what's really going

00:19:07.640 --> 00:19:10.019
on inside of me. And then, and then it's just

00:19:10.019 --> 00:19:13.880
like, once I see the truth, it's like that thing

00:19:13.880 --> 00:19:18.339
that's blocking me is just gone. Yeah. My sponsor

00:19:18.339 --> 00:19:23.059
referred to that as the way to move that is what

00:19:23.059 --> 00:19:27.490
I don't want you to know about me is I wish you

00:19:27.490 --> 00:19:28.970
said that. My eyes got really big, and I was

00:19:28.970 --> 00:19:32.109
like, whoa, OK, let's do some really deep inventory.

00:19:32.589 --> 00:19:36.509
I love that. You know, I think the benefit, Nick,

00:19:36.630 --> 00:19:39.109
to doing the work, and it's work. Let's be honest.

00:19:39.150 --> 00:19:41.069
100%. It's not easy. A lot of emotions. Yeah,

00:19:41.349 --> 00:19:44.130
there's a lot of things. And this isn't a one

00:19:44.130 --> 00:19:47.049
and done. I mean, when we get to step 10 in October,

00:19:47.150 --> 00:19:49.509
we'll talk about how we continue to take personal

00:19:49.509 --> 00:19:51.210
inventory. And when we're wrong, we promptly

00:19:51.210 --> 00:19:55.029
admit it every day. which is a maintenance step

00:19:55.029 --> 00:19:59.849
and it's much less threatening. Intense. Intense.

00:20:00.329 --> 00:20:03.569
That's the word. But the thing that was difficult

00:20:03.569 --> 00:20:06.049
for me is, especially with the fear inventory,

00:20:06.509 --> 00:20:10.150
I'm so fear -based. It's shame -based and fear

00:20:10.150 --> 00:20:12.910
-driven, actually. Shame comes from my fear.

00:20:13.210 --> 00:20:16.569
One thing I have to give you credit for is you

00:20:16.569 --> 00:20:20.430
were known as angry. and you had a ton of anger.

00:20:20.470 --> 00:20:23.130
Yeah, that's another story. And when you, I know,

00:20:23.789 --> 00:20:26.990
and I watched you, first row seat, front row

00:20:26.990 --> 00:20:32.190
seat, process through those anger. And this is

00:20:32.190 --> 00:20:34.569
how I was able to actually do it. And recognize

00:20:34.569 --> 00:20:38.490
fear. And that was so impressive to be able to

00:20:38.490 --> 00:20:42.509
watch you unfold that. Well, I'll share that

00:20:42.509 --> 00:20:47.660
story. I was this, how far along was I? I mean,

00:20:47.660 --> 00:20:51.599
I was 15 years sober, maybe not quite, but Big

00:20:51.599 --> 00:20:55.259
Al was my sponsor and I needed to do an inventory,

00:20:55.680 --> 00:20:59.839
another four step on anger, just because it was

00:20:59.839 --> 00:21:03.880
owning me. Every little thing, I would control

00:21:03.880 --> 00:21:09.079
people with anger, I would, if I felt threatened,

00:21:09.660 --> 00:21:13.339
fear, all anger. So I write my inventory out

00:21:13.339 --> 00:21:16.009
on anger. and I'm sitting over there at Juice

00:21:16.009 --> 00:21:20.329
and Java here in Orm, Utah, with Big Al, and

00:21:20.329 --> 00:21:22.569
he's reading it through it, you know, and I'm

00:21:22.569 --> 00:21:24.210
going through it with him, and he's reading it,

00:21:24.309 --> 00:21:26.329
and we're chatting back and forth, and finally

00:21:26.329 --> 00:21:28.569
at the end, he just kind of sets the notepad

00:21:28.569 --> 00:21:31.410
down, and he says, he called me Durf, he said,

00:21:31.450 --> 00:21:34.690
you know what, Durf, you're not angry, you're

00:21:34.690 --> 00:21:38.069
just a scared little boy. And that was the most

00:21:38.069 --> 00:21:40.829
accurate assessment anybody had ever made of

00:21:40.829 --> 00:21:44.329
me. and maybe the bravest that anybody had ever

00:21:44.329 --> 00:21:47.029
made to me. You know what I can do with that?

00:21:47.309 --> 00:21:50.130
You know what I can do with fear? Especially

00:21:50.130 --> 00:21:52.630
because I understand it. I can take that to Heavenly

00:21:52.630 --> 00:21:54.970
Father. I can take that to the foot of the cross.

00:21:55.369 --> 00:21:58.450
I can take that to my relationship with Him.

00:21:59.089 --> 00:22:02.650
Well, and I again, as I was able to observe that

00:22:02.650 --> 00:22:05.369
there was so much freedom that I got to watch.

00:22:05.960 --> 00:22:10.779
You unfold. I am free today. Yeah. When you labeled

00:22:10.779 --> 00:22:14.779
that as fear, it was, and that's when I literally

00:22:14.779 --> 00:22:17.099
watched the shift. Well, and that's probably

00:22:17.099 --> 00:22:19.900
true for all of us. Maybe all of us could speak

00:22:19.900 --> 00:22:22.579
to this at some level, but when we look at fear,

00:22:22.839 --> 00:22:24.740
the first question I have to ask myself is what

00:22:24.740 --> 00:22:28.269
am I trying to control? Yeah. What is it? You

00:22:28.269 --> 00:22:32.109
know for me? It's it's it's mostly Perspective

00:22:32.109 --> 00:22:34.970
perception set the word or perspective management

00:22:34.970 --> 00:22:37.289
where I'm trying to manage what you think of

00:22:37.289 --> 00:22:39.089
me I've already y 'all have already brought that

00:22:39.089 --> 00:22:41.509
up, but you know so that that's a lot of times.

00:22:41.509 --> 00:22:44.869
That's the fear that drives me first My daughter

00:22:44.869 --> 00:22:46.990
when you're talking about this it makes me think

00:22:46.990 --> 00:22:48.630
of this I tell the story a lot just because I

00:22:48.630 --> 00:22:52.220
think it's so cute, but when she was like seven,

00:22:52.299 --> 00:22:55.259
eight years old. We lived in this house that

00:22:55.259 --> 00:22:58.859
had long hallways or it was actually my mom's

00:22:58.859 --> 00:23:02.119
house. So she would go over there and there were

00:23:02.119 --> 00:23:04.440
long hallways. And when the lights were out,

00:23:04.559 --> 00:23:06.819
the hallways were scary, right? But she was afraid

00:23:06.819 --> 00:23:11.480
of witches. And so she did this all on her own.

00:23:11.500 --> 00:23:13.640
And then she told me years later, she was like,

00:23:13.640 --> 00:23:15.940
I was afraid of witches and I would go in the

00:23:15.940 --> 00:23:18.559
hallway. And she's like, I just took a step in

00:23:18.559 --> 00:23:21.480
the dark and was like, OK, witches, come and

00:23:21.480 --> 00:23:25.119
get me. And she's like, I just stood there and

00:23:25.119 --> 00:23:28.440
nothing happened. So I took a step further into

00:23:28.440 --> 00:23:30.559
the dark and was like, OK, witches, come and

00:23:30.559 --> 00:23:33.559
get me. And she's like, and nothing happened.

00:23:34.140 --> 00:23:36.240
And she's like, so then from then on, I just

00:23:36.240 --> 00:23:39.160
wasn't afraid of the hallways in the dark. And

00:23:39.160 --> 00:23:41.759
I was like, I love that so much because that's

00:23:41.759 --> 00:23:43.480
really what it is. It's taking a step into the

00:23:43.480 --> 00:23:45.259
dark, not really knowing what you're going to

00:23:45.259 --> 00:23:48.279
find. And when you confront it, you realize it's

00:23:48.279 --> 00:23:52.019
really not that. It's scary, you know? She faced

00:23:52.019 --> 00:23:54.079
her fears. She faced her fears. And on the other

00:23:54.079 --> 00:23:56.779
side of that is freedom, you know? Yeah, exactly.

00:23:57.140 --> 00:23:59.660
I love that analogy. That's exactly. Exposing

00:23:59.660 --> 00:24:02.160
all of this inventory to him so that he can help

00:24:02.160 --> 00:24:05.400
me carry it, what is it that, I mean, and I think

00:24:05.400 --> 00:24:08.640
this is universal. We all, I think, get a little

00:24:08.640 --> 00:24:12.859
bit held back. Why do you think that is? Sorry

00:24:12.859 --> 00:24:15.180
to talk again, but I think sometimes the resentments

00:24:15.180 --> 00:24:18.670
can be a motivator for me. where I'm like, okay,

00:24:18.809 --> 00:24:22.329
I'll show them, right? I'll show them that I

00:24:22.329 --> 00:24:25.769
can do this or be this person or whatever. And

00:24:25.769 --> 00:24:27.809
then when I accomplish the goal and I don't get

00:24:27.809 --> 00:24:31.150
the validation from them, whoever they are, then

00:24:31.150 --> 00:24:35.089
I'm angry. And I'm like, how dare you not tell

00:24:35.089 --> 00:24:36.930
me how good I am or whatever, you know what I

00:24:36.930 --> 00:24:40.410
mean? And so sometimes I think in my weird way

00:24:40.410 --> 00:24:43.230
of thinking, if I let it go, then what's gonna

00:24:43.230 --> 00:24:47.869
motivate me to move forward? One of the really

00:24:47.869 --> 00:24:51.930
cool things in recovery is being able to walk

00:24:51.930 --> 00:24:56.029
other people through this process. And one of

00:24:56.029 --> 00:25:00.430
the things that I like to do with my guys is

00:25:00.430 --> 00:25:03.329
when we go through a fear inventory and when

00:25:03.329 --> 00:25:06.029
we get to the root of the resentments, which

00:25:06.029 --> 00:25:09.589
is fear, is we write out a prayer to God, it's

00:25:09.589 --> 00:25:12.390
called the two -way prayer. And it comes in the

00:25:12.390 --> 00:25:15.750
big book, it talks about how we let God demonstrate

00:25:15.869 --> 00:25:19.349
through us what he can do and we give our fears

00:25:19.349 --> 00:25:21.730
to him and then we ask him what he would have

00:25:21.730 --> 00:25:28.009
us be. This is a practice that I do four or five

00:25:28.009 --> 00:25:32.430
times a week in the morning. I like to inventory

00:25:32.430 --> 00:25:34.410
the fears that I've got going on that morning,

00:25:35.029 --> 00:25:38.569
write it out. I've heard it called love letters

00:25:38.569 --> 00:25:41.049
to God. I write out my letter to God and then

00:25:41.049 --> 00:25:45.549
God writes a letter back to me. I'll go through

00:25:45.549 --> 00:25:47.910
and I'll catalog the things. I kind of view it

00:25:47.910 --> 00:25:51.630
as my daily surrender. Here's what I'm giving

00:25:51.630 --> 00:25:55.329
to you. I do it with these guys and so they will

00:25:55.329 --> 00:26:01.450
write out their fear. Let's say it's one of the

00:26:01.450 --> 00:26:03.170
guys that I just did this with a couple weeks

00:26:03.170 --> 00:26:06.690
ago. He was talking about how he had this fear

00:26:06.690 --> 00:26:08.710
that he would never be able to provide for his

00:26:08.710 --> 00:26:11.150
family. He wouldn't be able to find a job. He's

00:26:11.150 --> 00:26:14.670
newly sober. He's got a wife. and they have their

00:26:14.670 --> 00:26:18.950
third kid on the way. And so he's writing out

00:26:18.950 --> 00:26:21.890
this fear, you know, and then he writes this

00:26:21.890 --> 00:26:24.130
letter to God, you know, God, I'm giving you

00:26:24.130 --> 00:26:26.029
this fear. What would you have me be? You know,

00:26:26.029 --> 00:26:29.470
and it's the answer is, you know, I would have

00:26:29.470 --> 00:26:31.950
you be trusting. I've got a plan for you and

00:26:31.950 --> 00:26:33.950
for your family. You're exactly where I want

00:26:33.950 --> 00:26:36.809
you to be. And, you know, it's all of these very

00:26:36.809 --> 00:26:40.069
reassuring things, but it's crazy because when

00:26:40.069 --> 00:26:44.039
I do this with guys, I can literally watch them

00:26:44.039 --> 00:26:46.240
begin to have their first experience with God.

00:26:47.059 --> 00:26:50.740
You know, God does such amazing things with fear

00:26:50.740 --> 00:26:55.119
because He is the opposite. of the fear. He brings

00:26:55.119 --> 00:26:59.299
the peace in and I feel like it's part of the

00:26:59.299 --> 00:27:01.440
game that he created with life. He's like, all

00:27:01.440 --> 00:27:03.480
right, I'm gonna give you these emotions and

00:27:03.480 --> 00:27:05.839
they're gonna be driven by fear and it's gonna

00:27:05.839 --> 00:27:09.619
constantly be there every day and you've got

00:27:09.619 --> 00:27:12.559
it every day as a reminder that you need me.

00:27:14.259 --> 00:27:19.339
Because once that's gone, you've got a real short...

00:27:20.580 --> 00:27:23.460
Remember, you know, you don't remember very long

00:27:23.460 --> 00:27:25.680
that you need me so I've given you these character

00:27:25.680 --> 00:27:28.339
defects I've given you these flaws I've given

00:27:28.339 --> 00:27:31.180
you this fear, you know, I've given you this

00:27:31.180 --> 00:27:35.240
this instinct that that Attaches to fear so that

00:27:35.240 --> 00:27:38.000
you remember that you constantly need to turn

00:27:38.000 --> 00:27:40.799
to me one of the effects of the fall of Adam

00:27:40.799 --> 00:27:45.000
and Eve Exactly. Yeah. Yeah, and you know, it's

00:27:45.000 --> 00:27:52.809
really amazing what's happened in my life by

00:27:52.809 --> 00:27:56.170
acknowledging those fears and doing my best to

00:27:56.170 --> 00:27:58.710
weed the garden, so to speak, on a daily basis

00:27:58.710 --> 00:28:03.069
and turn those things over. It isn't that problems

00:28:03.069 --> 00:28:05.950
go away, it's that there's a level of peace that

00:28:05.950 --> 00:28:08.490
it's going to work out and I don't have to be

00:28:08.490 --> 00:28:11.789
the one to figure it out. And today I just got

00:28:11.789 --> 00:28:15.289
to do my best with what's in front of me. I don't

00:28:15.289 --> 00:28:19.589
have to figure out all of the next 10 years and

00:28:19.589 --> 00:28:21.910
how I'm going to get from point A to point B.

00:28:22.809 --> 00:28:25.170
It comes down to like, all right, who can I help

00:28:25.170 --> 00:28:27.990
today? Where can I be most useful? And I find

00:28:27.990 --> 00:28:32.480
that by getting out of self... and trying to

00:28:32.480 --> 00:28:34.940
focus on somebody else and do something to lift

00:28:34.940 --> 00:28:37.900
somebody else, whether it's spend time with my

00:28:37.900 --> 00:28:41.059
kids or at work, just be present and see where

00:28:41.059 --> 00:28:46.819
I can be of service. I find that the fear tends

00:28:46.819 --> 00:28:52.380
to go away and I'm a lot happier. I love that.

00:28:53.000 --> 00:28:55.920
I love that. And it's so true. Yeah. The question

00:28:55.920 --> 00:28:59.640
for me is, am I willing to look at it? Am I just

00:28:59.640 --> 00:29:01.720
willing to look at it? But more than that, am

00:29:01.720 --> 00:29:04.420
I willing to look at it with him, my character

00:29:04.420 --> 00:29:07.839
defects, those things that I have going on, those

00:29:07.839 --> 00:29:10.279
things that I still need to inventory or the

00:29:10.279 --> 00:29:12.420
things that come up and need to be inventoried?

00:29:12.859 --> 00:29:16.480
I'm not going through it alone. I'm going through

00:29:16.480 --> 00:29:20.589
it with him now. And when I'm able to do that,

00:29:20.589 --> 00:29:23.910
then even a new level of honesty, Deb, we talked

00:29:23.910 --> 00:29:26.309
about that earlier, but a new level of honesty

00:29:26.309 --> 00:29:29.990
comes up for me, you know? I keep going to the,

00:29:30.769 --> 00:29:34.970
if I'm uncomfortable, God has my attention. Pain

00:29:34.970 --> 00:29:37.849
is an indicator. It's like, oh, and there's been

00:29:37.849 --> 00:29:40.109
recently some things happen in our little family

00:29:40.109 --> 00:29:43.210
that's made me just a little uncomfortable for

00:29:43.210 --> 00:29:49.259
my family and my need to control or to help or

00:29:49.259 --> 00:29:53.519
rescue jumps in. And it's like, no, I get to

00:29:53.519 --> 00:29:55.440
push pause, I get to put the mirror in front

00:29:55.440 --> 00:29:59.339
of my face, and I get to ask God, where can I

00:29:59.339 --> 00:30:03.160
be of service? And I think, you know, because

00:30:03.160 --> 00:30:06.859
there's, anytime I'm uncomfortable, I know that

00:30:06.859 --> 00:30:08.880
God's at work in my life. No growing in the comfort

00:30:08.880 --> 00:30:10.400
zone, no comfort in the growing zone, which is

00:30:10.400 --> 00:30:13.759
I always say, because some of my greatest growing

00:30:13.759 --> 00:30:17.299
moments was. when I was very, very uncomfortable.

00:30:18.339 --> 00:30:21.420
And so when things get a little uncertain for

00:30:21.420 --> 00:30:25.200
me, I just get to be still, and Crystal and I

00:30:25.200 --> 00:30:27.619
talked about this the other day, go find the

00:30:27.619 --> 00:30:30.420
eye of the storm, go find that calm in the chaos

00:30:30.420 --> 00:30:34.960
and the crazy, and connect and go, okay, God

00:30:34.960 --> 00:30:40.240
has me, He's present, and like you said, I'm

00:30:40.240 --> 00:30:43.700
gonna yoke with Him and let Him drive the forces.

00:30:43.950 --> 00:30:49.569
because it can get messy, so messy if I don't.

00:30:51.329 --> 00:30:56.529
Crystal, final thoughts? I just wish I could

00:30:56.529 --> 00:30:59.150
just listen to you guys this whole time and just

00:30:59.150 --> 00:31:02.430
learn from you all. The final thoughts are, I

00:31:02.430 --> 00:31:05.299
see this in... when I'm working with clients,

00:31:05.339 --> 00:31:07.480
a lot of the time where it's like, okay, I can

00:31:07.480 --> 00:31:10.059
see them just getting in their own way. So much

00:31:10.059 --> 00:31:12.119
of the time. Yeah, so just push pause. So just

00:31:12.119 --> 00:31:14.680
as a reminder, Crystal's working as a therapist

00:31:14.680 --> 00:31:18.799
in a rehab center. Right, right. So it's an amazing

00:31:18.799 --> 00:31:23.440
opportunity to just - For them to learn. To learn

00:31:23.440 --> 00:31:26.960
from them and to, you know. see it in front of

00:31:26.960 --> 00:31:31.240
my face, but so I see, you know, they're in this

00:31:31.240 --> 00:31:33.599
crazy kind of system. They want to get to a new

00:31:33.599 --> 00:31:36.980
system, a healthier system, but they keep kind

00:31:36.980 --> 00:31:39.740
of pulling back into old habits, old ways of

00:31:39.740 --> 00:31:43.680
being. And in order for them to shift and move

00:31:43.680 --> 00:31:46.599
to this new healthier system, they have to be

00:31:46.599 --> 00:31:49.539
open and willing to learn something new and to

00:31:49.539 --> 00:31:51.900
trust that if they just kind of take the steps,

00:31:51.900 --> 00:31:55.119
it will guide them to a better life. But there's

00:31:55.119 --> 00:31:58.640
a lot of fear, right? And so, yeah, I loved being

00:31:58.640 --> 00:32:00.079
able to talk to you the other day about just

00:32:00.079 --> 00:32:02.799
finding, where do you find peace? Because it's

00:32:02.799 --> 00:32:08.539
so much of the balance we have to navigate, right?

00:32:09.069 --> 00:32:12.089
we're going to purposely put ourselves in positions

00:32:12.089 --> 00:32:15.490
to grow and learn and be open, which is going

00:32:15.490 --> 00:32:17.710
to bring a lot of discomfort. But at the same

00:32:17.710 --> 00:32:20.890
time, we have to be able to find that peace from

00:32:20.890 --> 00:32:24.670
God, right? As we move through this, because

00:32:24.670 --> 00:32:27.230
if we don't find the peace, it just is painful

00:32:27.230 --> 00:32:31.190
and we'll retreat most of the time. So, I think,

00:32:31.190 --> 00:32:34.509
you know, I don't want to stay as I am right

00:32:34.509 --> 00:32:38.259
now. I hope that I learn and I grow and I become

00:32:38.259 --> 00:32:40.640
better every day, but in order to do that, I

00:32:40.640 --> 00:32:43.559
have to open myself to something greater than

00:32:43.559 --> 00:32:45.900
me. I have to be able to look at where I'm getting

00:32:45.900 --> 00:32:48.519
in my own way. I have to be able to see my character

00:32:48.519 --> 00:32:52.180
defects. It's just part of the beautiful plan.

00:32:52.700 --> 00:32:55.880
Yeah. Agreed. Exercising those spiritual muscles.

00:32:56.019 --> 00:32:59.220
That's right. Yeah. We exercise our physical

00:32:59.220 --> 00:33:01.259
muscles and we're okay with that pain, but when

00:33:01.259 --> 00:33:03.960
the spirituality or the mental gets uncomfortable,

00:33:04.140 --> 00:33:06.480
we're like. Yeah, what's going on here? This

00:33:06.480 --> 00:33:08.240
is not okay. Yeah, and it's okay to be uncomfortable.

00:33:08.599 --> 00:33:11.420
Yes. It's okay. It is. It's okay. Necessary.

00:33:12.000 --> 00:33:17.019
It's okay. Yeah, I really have grown to love

00:33:17.019 --> 00:33:20.660
this step, you know, because I kind of look at

00:33:20.660 --> 00:33:25.660
it like as a way to keep my desk cleared off,

00:33:25.680 --> 00:33:29.720
so to speak, you know, and when I first got sober,

00:33:29.900 --> 00:33:33.319
you know, there was so much noise and so much...

00:33:33.440 --> 00:33:37.980
internal clutter from all of all of these things,

00:33:38.140 --> 00:33:40.140
you know, all of the hard feelings I had towards

00:33:40.140 --> 00:33:43.079
other people and the fear that drove me and going

00:33:43.079 --> 00:33:46.619
through and working through that, you know, through

00:33:46.619 --> 00:33:50.200
the inventory process has made it where now when

00:33:50.200 --> 00:33:53.900
something pops up, it's very easy to see when

00:33:53.900 --> 00:33:55.980
something is there that needs to be worked on,

00:33:56.140 --> 00:34:01.970
you know, and, and now it, it drives me. to dive

00:34:01.970 --> 00:34:05.470
in to do the work to get rid of that. But this

00:34:05.470 --> 00:34:10.690
is that spot that draws me closer to the Savior

00:34:10.690 --> 00:34:15.010
because I'm able to see myself honestly. And

00:34:15.010 --> 00:34:19.530
I found that being willing to be honest, pray

00:34:19.530 --> 00:34:24.469
honestly out loud has really helped with that.

00:34:24.650 --> 00:34:28.949
And then this is one of those that you can't

00:34:28.949 --> 00:34:31.510
do on your own. And we'll talk about it next

00:34:31.510 --> 00:34:35.389
month, but there has to be getting honest with

00:34:35.389 --> 00:34:38.730
other people, because that's how you truly will

00:34:38.730 --> 00:34:45.150
see yourself more honestly, or see yourself for

00:34:45.150 --> 00:34:47.570
who you really are. Yeah, there's no doubt. Step

00:34:47.570 --> 00:34:50.050
four is really something that was interesting

00:34:50.050 --> 00:34:54.809
for me. I had to remember, I think Deb, you said

00:34:54.809 --> 00:34:56.929
it, that one of the things that was really difficult

00:34:56.929 --> 00:35:00.010
for you is because of because of what other people

00:35:00.010 --> 00:35:04.170
may think of you or whatever. And I really began,

00:35:04.530 --> 00:35:06.989
I think, and I still sometimes do this, is one

00:35:06.989 --> 00:35:09.849
of my constant character defects is sometimes

00:35:09.849 --> 00:35:16.469
requires attention. But I sometimes, I am so

00:35:16.469 --> 00:35:21.090
sometimes concerned about who I am or who I'm

00:35:21.090 --> 00:35:24.429
appearing to be. Step four is not about discovering

00:35:24.429 --> 00:35:28.940
who we are. Step four, we should already have

00:35:28.940 --> 00:35:31.980
that identity in place, right? I already know

00:35:31.980 --> 00:35:34.920
who I am and whose I am because of step one,

00:35:34.920 --> 00:35:38.219
two, and three. I know I'm his. I know that my

00:35:38.219 --> 00:35:43.079
relationship is with him. So what I'm uncovering

00:35:43.079 --> 00:35:47.070
then is that gets in the way. If I'm thinking

00:35:47.070 --> 00:35:49.590
that, that just kind of gets in the way. If I

00:35:49.590 --> 00:35:52.550
think of myself as my identity, as being my fears,

00:35:52.969 --> 00:35:56.070
my resentments, my patterns, et cetera, then

00:35:56.070 --> 00:35:58.510
I never take the time or develop the courage

00:35:58.510 --> 00:36:01.210
to dive in to addressing those things so that

00:36:01.210 --> 00:36:04.789
I can exercise my trust in him by turning them

00:36:04.789 --> 00:36:07.610
to him. Can I just say something really fast?

00:36:07.769 --> 00:36:09.690
I thought it was really impactful when Nick shared

00:36:09.690 --> 00:36:13.789
how he allows that light to come into our hearts,

00:36:13.809 --> 00:36:16.730
because we are light. But I think it's really

00:36:16.730 --> 00:36:19.750
critical for us. Well important for me. I'm gonna

00:36:19.750 --> 00:36:22.469
own my own stuff I think it's important for me

00:36:22.469 --> 00:36:24.949
to remember that I'm the one that blocks that

00:36:24.949 --> 00:36:28.389
light and what are those things? When we take

00:36:28.389 --> 00:36:30.889
a personal inventory, what are those things that

00:36:30.889 --> 00:36:32.750
are blocking the light and that's something we

00:36:32.750 --> 00:36:36.210
can ask out loud and Then stop for a moment and

00:36:36.210 --> 00:36:38.150
listen to that answer like writing that love

00:36:38.150 --> 00:36:43.449
letter. It's I loved that analogy Well, I think

00:36:43.449 --> 00:36:47.730
dub and Nick and crystal we've we've really you

00:36:47.730 --> 00:36:49.690
know, we're ever kind of up against our time

00:36:49.690 --> 00:36:53.030
limit here, I But there's just so much more that

00:36:53.030 --> 00:36:55.730
we could talk about and so much more here There's

00:36:55.730 --> 00:36:58.289
so much more power that can be behind on this,

00:36:58.369 --> 00:37:01.369
you know you The thing is is that we just need

00:37:01.369 --> 00:37:04.869
to remember this. We can all use this. You probably

00:37:04.869 --> 00:37:06.670
don't need to go find something. You already

00:37:06.670 --> 00:37:08.610
know what it is, right? But the question is,

00:37:09.130 --> 00:37:11.969
are you willing to look at it again with him?

00:37:12.070 --> 00:37:14.750
Are you willing to bring him in to take a look

00:37:14.750 --> 00:37:18.489
at whatever it is that may be blocking, I love

00:37:18.489 --> 00:37:20.949
that neck too, that may be blocking the spirit

00:37:20.949 --> 00:37:22.969
of my life. And if God isn't asking you to fix

00:37:22.969 --> 00:37:28.289
it today, he's just inviting you to let him show

00:37:28.289 --> 00:37:31.460
you the truth about it he's just he's just helping

00:37:31.460 --> 00:37:34.820
us he just wants to help me understand what the

00:37:34.820 --> 00:37:37.739
truth is behind these character defects behind

00:37:37.739 --> 00:37:40.179
these fears behind these resentments behind these

00:37:40.179 --> 00:37:42.519
things and how they block me from the spirit

00:37:42.519 --> 00:37:46.059
so you know maybe we could just set up a simple

00:37:46.059 --> 00:37:48.360
invitation for everybody this week maybe just

00:37:48.360 --> 00:37:51.539
take five or ten minutes this week and do a little

00:37:51.539 --> 00:37:56.349
simple personal fearless personal inventory and

00:37:56.349 --> 00:37:59.150
make some discoveries about things that need

00:37:59.150 --> 00:38:02.050
to be healed, need to be transformed, need to

00:38:02.050 --> 00:38:05.389
be converted through the power of Christ's Atonement.

00:38:06.110 --> 00:38:09.889
If we could just ask him one question as we do

00:38:09.889 --> 00:38:12.010
this, I think the important question for us would

00:38:12.010 --> 00:38:15.269
be is to just ask him, Heavenly Father, what

00:38:15.269 --> 00:38:17.989
are you trying to show me about me right now?

00:38:18.769 --> 00:38:21.989
Not to shame you, but to free you. Thanks for

00:38:21.989 --> 00:38:23.409
being with us, everybody. We look forward to

00:38:23.409 --> 00:38:25.409
being with you again next week, and until then,

00:38:25.550 --> 00:38:25.829
be well.
