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Hello, my name is Leslie Kane and I am the host of the Why Not Today podcast.

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This is a podcast to celebrate people who have been courageous and said, why not today?

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I started this podcast in honor of my father, Patrick Kane, who often said, why not today?

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I am based in Reston, Virginia, a Planned community right outside of Washington, DC,

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and thanks for joining us today.

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And I'm super excited to have my guest, Karen Cleveland.

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And before we hear from Karen and all her wisdom, I would like to talk about connections

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and how you meet people and how you know people.

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And oh my goodness, Karen, I've known you forever, but not really known you forever.

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And you were in my father's circle and part of the chamber.

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And I mean, we have so many connections that go so far back from starting the chamber.

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And I love hearing your story about the first time you first day at the chamber and meeting

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my dad to my sister working for you, to just knowing who you were and didn't really know

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you well until I think when my dad passed away and we kind of connected and started

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doing more and I think really got close during COVID during all of our walks around the lake,

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multiple walks on the lake to get through that period.

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And now I am grateful to have you as a coach, a mentor, and especially a friend.

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And I'm super excited to have you on the podcast today.

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We're going to talk about lots of different things about courage and COVID and I don't

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know, we talked about lots of different ideas.

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So we're just going to have a conversation here.

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So Karen, why don't we, before we hear your courageous story and all about courage, why

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don't you introduce yourself, tell us a little bit about you and a fun fact that you might

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not know.

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Great.

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Well, thanks, Leslie.

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It's great to be here with you today.

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I'm originally from Cincinnati, Ohio.

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So think of myself as a midwesterner and I grew up on a college campus on a football

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field.

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Basically, my dad was a college football coach and part of my courage story, I think is the

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fact that I have five brothers and sisters, all of whom were world-class athletes or nationally

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ranked athletes at some point in their career.

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And while your guests cannot see me, I'm 5'10 and had been this tall since I was 11 and

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somehow the coordination gene just skipped me completely.

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So I spent a lot of time in the bleachers, in the stands, wherever cheering on my siblings

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and watching my dad coach football.

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So I'm an avid sports fan.

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Just prefer my sport to be walking around the lake.

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Yes, definitely.

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So and you've done lots of different things in your career and we'll kind of talk about

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that.

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So before we start, what does courage mean to you?

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You know, you asked me to think about that ahead of time and I've really given it a lot

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of thought.

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I think that courage, you know, or being brave is inextricably, inextricably, I can't even

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say that word, linked to confidence and really self-assuredness.

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And I think at least for me, it's hard to separate the two.

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So courage is about being able to see where you want to go or what you want to do and

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living in the moment to do the right thing.

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And if you practice, like most skills, being courageous, I think you can draw on that when

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you need it.

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I love that.

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And just so you know, I don't know if you had a chance to check out the website, but

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I have, I only got my website up and everybody that's on the podcast, I have courage cards

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with your definition of courage.

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I love that.

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So people can share them and kind of see everybody's definitions.

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So you've done lots in your life and had a very wide career from, gosh, remember, I didn't

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know this, but aerobics with a friend of mine from high school to all different things to

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run lots of organizations and on a gazillion boards and you really make a difference in

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the community.

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So tell me, you know, what have you done in your life that took some courage?

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Oh gosh, there are so many steps in my life that really were leaps of faith.

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And so it took courage to get there.

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You know, back to what it's linked to though, too, I have always spent a lot of time reflecting,

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trying to understand where I want to go.

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You know, I always think of it as sharpening your viewfinder.

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I don't know if a lot of your listeners are old enough to know what a viewfinder is, those

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things you look through and click until you get some clarity.

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And that's how I like to think of my life.

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And so I spent a lot of time when I was younger thinking about what am I good at and what

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do I enjoy doing?

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And I was pretty good at figuring that out.

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The challenge for me was I didn't think there was a lot of value in what I was good at and

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what I enjoyed doing.

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So it was really the help of people in my life who were able to see my strengths and

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saw them as valuable, who were holding up a mirror for me.

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And I would say that those early times took a lot of courage to step into my own and really

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believe that I could be successful doing some of these things that matched my skill set

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and my desires really to be involved in.

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It's always been about helping people one way or another.

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And so that's been the thread through all of my career.

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And you're definitely doing a lot of that.

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And I love that you were able to tap into other people to have them look at your strengths

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and see, which is a powerful tool in our toolbox to help us become better in who we are.

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That's right.

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That's the biggest gift you can give to other people is to be that person for them to hold

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up that mirror and call them out in a good way and say, hey, I see this.

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I see you.

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So how do you get people to help you with that?

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Do you ask them to what your strengths are?

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Do you look at mentors?

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And how did you go about doing that?

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So I think it's about putting yourself in the right position.

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Putting yourself in the place of most opportunity, if you will.

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And that does take courage too sometimes to get out of your comfort zone.

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I still remember one of, you know, I have these strings of pivotal moments in my life

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that I could go back and say, this happened.

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And then it was a force accelerator for me in one way or another.

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And so I would go all the way back to when I was in college and I was a resident advisor

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in the dorm, which is an incredible learning experience.

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I bet.

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And we did a little training session one day.

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So it was all the advisors from a couple of dorms.

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And just like we would do today in Leadership Fairfax, where I am today, you know, it would

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be a team building kind of thing.

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And so people had to say one word about you.

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So we each had our time where people would say one word or a phrase about us.

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And somebody said of me, Rock of Gibraltar.

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And I said, what?

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And they said, oh my gosh, you are the strongest person I've ever met.

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And I did not see myself that way at all.

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So even though it was a shock, what I could feel is I could feel some pride that, oh my

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gosh, if other people see me as having strength, then how do I own that?

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How do I use that?

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So it was just that one little moment that gave me some clarity as well as some belief

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in myself.

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So that was really the first time that that happened to me.

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And then again, I could point to places throughout my career where others have done that for

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me.

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Yeah.

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So do you seek out people or you're just in the right situation?

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Like if I wanted to know what my strengths were, obviously I can call you.

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But absolutely.

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Or I talk about on a walk around the lake.

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Yeah.

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Well, honestly, I never asked about it to anyone.

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I think I was just fortunate.

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And like I said, I tried to put myself in the place of most potential so that I would be

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around people who I felt like I could learn from.

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And I think if you yourself are open, then people will know that they can actually share

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with you or come into that space.

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So to share just one other story, there was a gentleman.

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So I took a job.

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My first chamber of commerce job was with the then Fairfax County Chamber of Commerce.

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And you know, it was weird.

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I really didn't deserve the job.

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I really wasn't experienced in the right areas for it.

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But the job just kept popping up everywhere.

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So I thought I'll apply for this.

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And I loved being on a chamber committee before.

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Maybe I could do this job.

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So I think, quite frankly, the CEO was just tired of looking at resumes.

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And I walked in the door and he hired me.

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And he liked self starters.

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So he liked to hire people and then just kind of throw them into the wolf's den and see

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if they can swim.

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So it was a good place for me for a while.

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And there was a gentleman who ran one of the committees I was in charge of.

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And my first month there, we had a board meeting.

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Now you have to understand this is Northern Virginia in the 80s.

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So this is like 1980.

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What would that have been?

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86.

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This town was going crazy with development.

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Weston's was no longer this sleepy little corner with a little store there.

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Reston was booming like crazy all over Northern Virginia.

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And we had a very powerful board of directors.

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All men, except one woman, by the way, and only one other senior staff person that was

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female.

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So it was this whole room full of powerful men from Northern Virginia.

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And I'm sitting next to the chair of one of my boards.

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And there was a discussion about what we as Northern Virginia get back from Richmond and

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how much money we send to Richmond.

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So it was an important discussion.

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In first, a gentleman right across from me spoke.

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And he was laying on the table like his elbows were on the table and his chin was on his

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hands.

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And I said to my committee guy, I said, who is that?

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And he said, oh, that would be Till Hazel, who was really an architect of Northern Virginia

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development.

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And I said, well, why is he laying on the table?

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And he said, well, his cow kicked him in the back.

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So he's sore.

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And to me to this day, that is a symbol of kind of the longevity of my time here in Northern

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Virginia, because Till Hazel was one of the most powerful developers.

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But he also lived out on a mountain and had cows and animals.

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So a couple of minutes later, gentleman right next to him pushed back from his seat and

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stood up in this beautiful Virginia accent said, Mr. Chairman, may I have the floor?

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And everyone around that table sat back against their chairs and they took a breath and they

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held it and waited for this man to speak.

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So I turned to my guy again and I said, and who might this be?

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And he said, this is Earl Williams.

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Pay attention.

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I don't know who that is.

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And so from that day forward, I tried to fashion my leadership style after Earl Williams.

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So at the time, he was the CEO of a government contractor here called BPM that was bought

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out.

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I'm not sure I could remember all that.

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It was eventually became Northrop Grumman and he ran for governor of Virginia.

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He chaired so many boards around here and was just such an influential leader and one

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of the kindest men and generous with his time and attention.

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And he was one of those people that when you would see him, you always felt like he was

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just waiting for you right there.

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And he would give you all the time in the world.

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Kind of like they always say Mary Kay Asch is one of her best traits where she paid attention

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to people and everybody said, make sure or imagine everybody has a sign around them says

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their necks that says make me feel important and hours and hours for people to meter and

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look eyeball to eyeball to each person and give everybody equal attention.

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And yeah, that is leadership.

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And going back to kind of what you said earlier, it's like being around like minded people

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goal oriented makes such a difference if you want to be known, be successful, be a part

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of the community.

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My father was a master of that.

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And he started the rest of the Chamber of Mention office, but he didn't have business

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here.

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He was raising six kids in the community.

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And that was important to him.

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And so knowing who to be around and that takes courage to introduce yourself, to get to know

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people, to let people know who you are.

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And it's being there to help and contribute and make a difference and really because you

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care.

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And you know, Leslie, I think particularly for women, I mean, we've come a long way in

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the work environment and I feel incredibly fortunate to have grown up during this time.

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It wasn't easy when I first started in business, but it's you know, there are much more opportunities

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now.

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But it's challenging, particularly when you're starting out to allow yourself to be vulnerable

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and vulnerability is a leadership skill and a trait.

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And it is such an important part of being a leader.

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But it does take courage to do that because it's it can be a risk.

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Yeah, absolutely.

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So I know you and I talked about lots of different subjects and we talk all the time.

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And so what you didn't say is that you are the CEO of leadership Fairfax, which is a

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big job as it is.

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You are a trained coach and you are an excellent coach.

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And I think just, you know, I feel privileged that with our walk around the lake that I

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get coached all the time and and just kind of listen and watch what you're doing in the

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coaching world.

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And one of the things we've talked about, you know, in the last three years in coaching

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and just life is, you know, COVID was hard and it's not over.

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And you keep bringing up a term called COVID hangover.

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And this podcast is to talk about people that are courageous and done courageous things,

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but also to give people hope and tools in their toolboxes.

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Okay, so and I think one of the things that's kind of evolved is people are able to say

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me too, like, oh my gosh, I'm not the only person out there with some of the subjects

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we've talked about.

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So talk a little bit about that and how we can help people navigate the self awareness.

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Okay, this is this is what's going on.

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And I think you that was a perfect segue because I think it really does tie into the vulnerability

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piece to what I've been noticing is that

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the hangover seems to be in two particular areas right now.

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Now it may affect everybody in some way, but particularly the folks that have been on the

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front line, it's definitely not over for them.

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And many of them will be dealing with trauma for quite some time.

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And we're so grateful for everybody that was on the front lines for all that time.

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The other group that it is so noticeable for is really the people who have held it all

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together in their work environment, whether they're managers, leaders, CEOs, but have

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really held it together for everyone else.

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And those are the same people that are holding it together for their family and their community.

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Yeah, one thing you mentioned earlier, which reminded me of a conversation we had talking

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about, you know, somebody looked at you as being strong.

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And that's a great trait, but it also can be a bad trait that people think of you as

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strong.

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And I remember from hard times, and wasn't there an article or something you read, you

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told me about some powerful CEO, somebody, maybe it was a coach that said, do you remember

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this?

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That they're like, you know, nobody asked me how I am strong, you know, they think you

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got it all together when you're strong, a strong person, nobody thinks to check on you.

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That's right.

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Well, any strength overdone can be a weakness.

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So let's be clear about that anyway.

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You know, I don't remember that specific story, Leslie, but it certainly rings true for me,

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that people and it happens the further up a ladder you go to, and the stronger you are

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on a daily basis, people don't think to ask you.

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So I would love for all your listeners to really think about the people in their life,

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it all levels in check in with them, and ask them how they are doing and really listen

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to your point about how Mary Kay did is really, really listen.

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This level one listening where you only listen long enough to say what you have been wanting

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to say is not the same thing as as listening.

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But the thing about that I'm seeing about this COVID hangover right now is the depletion

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factor that people who have held it all together all this time are really struggling to re

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energize to find any energy.

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They're just so depleted.

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So I know you and I were taught we always talk about what is our word for a year this

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time of year, and mine for this year has to be grace.

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Because I want to give myself grace, first of all, because I too am feeling depleted

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in many ways.

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And it's if I didn't have a to do list, that I could at least check some of the more mundane

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things off, I would find it really difficult to actually accomplish them.

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Yeah.

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So having grace both for ourselves and for others, and recognizing in small ways what's

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going on with others.

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And ways to do that is simply by having the time, taking the time, making a phone call,

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even sending a text, you know that you're thinking of someone, please recognize what's

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going on with other people.

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And those little things can go, they can go a long way any day, but right now, we need

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it more than ever.

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Yeah, absolutely.

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And you're paying attention to people and just those little things can make such a difference.

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I often wear a starfish necklace that reminds me that, you know, one person can make a difference

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and just that kind word to somebody or just checking in with somebody or paying attention,

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you know, social media is out there and, you know, people post things all the time, but

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are you really paying attention?

295
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Are they screaming for help?

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Are they looking for some great?

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Yeah.

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Well, and you know, that goes with identity as well.

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I mean, years ago when I worked for Habitat for Humanity, I don't even remember how I

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got this awareness.

301
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Sometimes things just smack you upside the head and you have to pay attention to them.

302
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And I realized that my staff thought I was perfect.

303
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They thought I never made a mistake.

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I didn't do anything wrong.

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They just, so they were afraid to make a mistake or to tell me, you know, that something was

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hard or they needed help.

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And I was so embarrassed when I realized that because I thought if they only knew how much

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I screw up every day, because that's how, if you're afraid to make mistakes, you're

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going to get stuck and you won't continue to move forward.

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So I found that what I started doing, because I always would walk around anyway and visit

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with everyone, is use that opportunity to share when I would screw something up or how

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I would fix something that I thought was broken or use it as a teachable moment.

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And around that same time, and this is, I think I was in coaching school at the time

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too, which was helpful, is I started paying more attention to people I would just run

315
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into casually that I didn't know.

316
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People in a coffee shop in, I don't know, standing in line at the grocery store.

317
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And I realized over that time that people had an impression of me or saw an image of

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me that then they had me in a box.

319
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And of course, none of us are that little, you know, in that box, because we all try

320
00:21:44,280 --> 00:21:49,600
to show up as the best version of ourselves, but we're so much more than that.

321
00:21:49,600 --> 00:21:55,800
So what I started doing more, I don't know, just to see if people wouldn't think it was

322
00:21:55,800 --> 00:22:02,240
weird, is just like, I don't know, complimenting people or some small thing.

323
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Like I might say to a complete stranger, that is the most beautiful color pink on you.

324
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It looks fantastic.

325
00:22:08,880 --> 00:22:15,080
And you know, you can do something like that and brighten somebody's day.

326
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And what I found is that just seeing a smile back really brightens my day too.

327
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So I've been able to continue that as, you know, the years have progressed.

328
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And I'm so grateful for whatever motivated me to do that.

329
00:22:30,840 --> 00:22:32,880
Yeah, again, it goes back to Mary Kay teaching.

330
00:22:32,880 --> 00:22:33,880
Yeah.

331
00:22:33,880 --> 00:22:35,720
Sign around the neck makes me feel important.

332
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And I've heard so many stories of people like having the worst day of their life and somebody

333
00:22:39,240 --> 00:22:41,440
smiled or somebody made a difference.

334
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And you just don't know all the little things you can do to make a difference.

335
00:22:46,680 --> 00:22:51,800
So I think, you know, talking about COVID hangover, I think it's self awareness to say,

336
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all right, I'm tired, I'm depleted.

337
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What are we doing to fill us back up?

338
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And I think we've gone from survival, which we had to figure out new businesses and new

339
00:23:03,440 --> 00:23:05,360
lives and everything.

340
00:23:05,360 --> 00:23:10,980
And then we went, we're obviously not all never going to be back to life before.

341
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But then I think we've gone back to over stimulation.

342
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Like during the holidays, I'm worn out.

343
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It was there was many days in a row, I had a lunch appointment and a dinner or a lunch

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party and a dinner and like multiple things to fit all these events and stuff in.

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And having a minute to breathe, because we are feeling that overwhelmed to like, okay,

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it's okay to breathe and to admit, you know, have that self awareness to see it, but admit,

347
00:23:42,760 --> 00:23:44,120
okay, I need to fill me up.

348
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And what am I going to do to do that?

349
00:23:46,400 --> 00:23:51,720
Yeah, I think that's the best thing we could all do is have a plan of things that even

350
00:23:51,720 --> 00:23:58,120
if it's a list, because quite frankly, sometimes it's exhausting just to think about when you

351
00:23:58,120 --> 00:23:59,120
shift gears.

352
00:23:59,120 --> 00:24:00,880
All right, what can I do for myself?

353
00:24:00,880 --> 00:24:07,120
It seems like one more burden, where if you think about it ahead of time when you're in

354
00:24:07,120 --> 00:24:12,720
a quiet space, and it may be if you're a person like me, a visual person, I like to write

355
00:24:12,720 --> 00:24:20,120
them down, I like to put a post it next to my computer, so that it reminds me to go out

356
00:24:20,120 --> 00:24:26,800
and walk to go see my sweet little grand babies next door, you know, to do something that

357
00:24:26,800 --> 00:24:33,840
is fills that depletion, you know, that refills what we need.

358
00:24:33,840 --> 00:24:40,320
The other thing about COVID that lastly, nobody's really talking about is that most of us were

359
00:24:40,320 --> 00:24:46,400
able to do that pivot in March of 2020, because we had no choice, right?

360
00:24:46,400 --> 00:24:51,640
Regardless of what kind of company or organization you're part of, you just did the pivot, you

361
00:24:51,640 --> 00:24:53,760
did the best you could at it.

362
00:24:53,760 --> 00:24:56,600
Everybody was all in, we were all working more hours.

363
00:24:56,600 --> 00:25:01,960
So we may have been at home, but most of us were sitting in front of a computer, much

364
00:25:01,960 --> 00:25:05,080
longer hours than we normally did.

365
00:25:05,080 --> 00:25:08,600
So now, yes, we've learned lessons from it.

366
00:25:08,600 --> 00:25:14,860
Yes, we're going to have probably hybrid work environments in the future.

367
00:25:14,860 --> 00:25:22,480
But now that we're coming out of it, it takes just as much work to figure out how to do

368
00:25:22,480 --> 00:25:23,920
this now.

369
00:25:23,920 --> 00:25:24,920
Right.

370
00:25:24,920 --> 00:25:27,360
Because nothing is the same.

371
00:25:27,360 --> 00:25:29,560
No, nothing is the same.

372
00:25:29,560 --> 00:25:30,560
Yeah.

373
00:25:30,560 --> 00:25:32,000
And you know, how to redesign it.

374
00:25:32,000 --> 00:25:34,880
And I think we were just in survival mode for so long.

375
00:25:34,880 --> 00:25:38,440
Now it's like I'm watching in the world out there, people are starting to have goals and

376
00:25:38,440 --> 00:25:39,440
dreams again.

377
00:25:39,440 --> 00:25:41,380
And like, okay, what do I want?

378
00:25:41,380 --> 00:25:44,760
You know, in my life, I was looking at some tracking that I used to do all the time.

379
00:25:44,760 --> 00:25:49,480
The last time I recorded, went through that worksheet was February of 2020.

380
00:25:49,480 --> 00:25:52,360
It's an interesting opening.

381
00:25:52,360 --> 00:25:56,040
You know, it just got to be okay, if I'm still here and I'm still eating, I'm still good,

382
00:25:56,040 --> 00:26:02,800
you know, and not thinking forward of what we want to do that we've just, you know, but

383
00:26:02,800 --> 00:26:07,400
we had time, you know, I remember when COVID started, we were all going to do all these

384
00:26:07,400 --> 00:26:10,280
projects because we are home for a week.

385
00:26:10,280 --> 00:26:12,600
And how many of those projects we haven't gotten done.

386
00:26:12,600 --> 00:26:19,320
But we did take time, I think for us, I think one of my favorite memories of COVID, if there

387
00:26:19,320 --> 00:26:24,160
can be a good memory is sitting on your dock with our champagne, fresh strawberries I picked

388
00:26:24,160 --> 00:26:29,920
from the, the, the field, I didn't pick them, but I've got them from a farmer's field, you

389
00:26:29,920 --> 00:26:32,960
know, picked up and we took time to do those things.

390
00:26:32,960 --> 00:26:36,800
Walking around the lake, you took time to talk to somebody and how are you?

391
00:26:36,800 --> 00:26:45,040
And I think that's something maybe we need to get back to is carving out time and space

392
00:26:45,040 --> 00:26:47,040
to pay attention to people.

393
00:26:47,040 --> 00:26:48,120
Absolutely.

394
00:26:48,120 --> 00:26:53,800
Because now that it's everybody's back to whatever it is, it's, you know, warp speed

395
00:26:53,800 --> 00:26:54,800
again.

396
00:26:54,800 --> 00:26:55,800
Yeah.

397
00:26:55,800 --> 00:26:56,800
And ask people how they are.

398
00:26:56,800 --> 00:26:58,600
So maybe that should be the challenge for anybody that listens to this.

399
00:26:58,600 --> 00:27:00,600
Reach out to three friends and say, how are you?

400
00:27:00,600 --> 00:27:03,280
Or let's get together or just thinking of you.

401
00:27:03,280 --> 00:27:05,000
And that makes a difference.

402
00:27:05,000 --> 00:27:09,800
I have a friend of mine that if she's in line at the drive through at Starbucks, she uses

403
00:27:09,800 --> 00:27:13,200
that time to text people, just how are you?

404
00:27:13,200 --> 00:27:19,960
You know, and just thinking of you, praying for you, whatever it is, sometimes it's nice

405
00:27:19,960 --> 00:27:25,000
to be stuck in a line to, and we talked a little bit about this yesterday, you know,

406
00:27:25,000 --> 00:27:28,960
to take a minute to breathe and not to look at your phone, but to look to the person next

407
00:27:28,960 --> 00:27:31,240
to you and how are you and how's your day?

408
00:27:31,240 --> 00:27:34,400
And you know, have a conversation with somebody.

409
00:27:34,400 --> 00:27:35,400
That's right.

410
00:27:35,400 --> 00:27:39,040
And as long as you're coming at it from an authentic standpoint, people don't think it's

411
00:27:39,040 --> 00:27:40,040
weird.

412
00:27:40,040 --> 00:27:44,360
I think a lot of people, you know, don't do that because they think they're invading someone's

413
00:27:44,360 --> 00:27:45,360
privacy.

414
00:27:45,360 --> 00:27:46,360
Right.

415
00:27:46,360 --> 00:27:47,480
I don't feel that way at all.

416
00:27:47,480 --> 00:27:51,120
I think if you're genuine, people will welcome that.

417
00:27:51,120 --> 00:27:55,080
And you know, you have your own barometer if you feel like you're overstepping to someone.

418
00:27:55,080 --> 00:27:59,440
But you know, it's amazing the relationships you can build.

419
00:27:59,440 --> 00:28:02,720
I mean, really build from those random meetings.

420
00:28:02,720 --> 00:28:04,480
Absolutely, you never know.

421
00:28:04,480 --> 00:28:07,720
You never know who that person you're going to meet or where they're going to lead you.

422
00:28:07,720 --> 00:28:12,040
And I think that's evident in your career and in my life, you know, just who you've

423
00:28:12,040 --> 00:28:16,240
met and the connections and you know, you just never know looking back, like, wow, how

424
00:28:16,240 --> 00:28:18,000
did I meet that person?

425
00:28:18,000 --> 00:28:20,400
You know, it goes so bad.

426
00:28:20,400 --> 00:28:24,120
I think one more thing about that, Leslie, that I think is really important, and I think

427
00:28:24,120 --> 00:28:30,000
we started the conversation here and like to kind of swing back to that, is surrounding

428
00:28:30,000 --> 00:28:32,640
yourself with people you want to be like, right?

429
00:28:32,640 --> 00:28:33,640
Absolutely.

430
00:28:33,640 --> 00:28:36,080
Who fill you in some way.

431
00:28:36,080 --> 00:28:42,080
And I know not everybody is in a position in a work environment where they have all

432
00:28:42,080 --> 00:28:46,560
the choices to so it may be difficult for some people.

433
00:28:46,560 --> 00:28:52,680
But where and when you do have choices, think about it from that standpoint, what fills

434
00:28:52,680 --> 00:28:59,380
you because you are going to expend so much physical and emotional energy in our jobs

435
00:28:59,380 --> 00:29:06,920
because it's so much time out of our lives that if you can spend it around people who

436
00:29:06,920 --> 00:29:14,800
fill you in some way, either challenge you intellectually, fill you emotionally, you

437
00:29:14,800 --> 00:29:22,280
have fun with whatever that is in work and in your personal life, I think it's more fulfilling.

438
00:29:22,280 --> 00:29:27,880
I mean, you and I really have been connected because we do so much community work.

439
00:29:27,880 --> 00:29:28,880
Right.

440
00:29:28,880 --> 00:29:34,680
And we know that our friend groups are the same people who we do our community work with

441
00:29:34,680 --> 00:29:41,080
because we have a shared value system around helping others and making our community a

442
00:29:41,080 --> 00:29:45,360
place where everybody is welcome and can thrive.

443
00:29:45,360 --> 00:29:50,040
So if you invest your time and your energy that way, it's going to fulfill you in ways

444
00:29:50,040 --> 00:29:53,880
that you probably can't even define when you get started.

445
00:29:53,880 --> 00:29:54,880
Yeah, absolutely.

446
00:29:54,880 --> 00:29:57,000
And, you know, put yourself in those places.

447
00:29:57,000 --> 00:30:01,680
I remember there was a Oktoberfest and I had volunteered to help.

448
00:30:01,680 --> 00:30:04,600
I don't even know what I was going to do.

449
00:30:04,600 --> 00:30:06,080
But I had a friend visiting from around the town.

450
00:30:06,080 --> 00:30:07,720
He's like, do you really have to do that?

451
00:30:07,720 --> 00:30:09,880
I'm like, yeah, I said I was going to.

452
00:30:09,880 --> 00:30:10,880
I'm going to do it.

453
00:30:10,880 --> 00:30:12,080
He's like, well, was it going to help your business?

454
00:30:12,080 --> 00:30:15,120
I'm like, I don't really care.

455
00:30:15,120 --> 00:30:16,120
I committed to it.

456
00:30:16,120 --> 00:30:17,120
I'm going to do it.

457
00:30:17,120 --> 00:30:22,240
Well, there was a very powerful woman in the area that I always wanted to connect to.

458
00:30:22,240 --> 00:30:25,400
And sure enough, she was selling tickets with me.

459
00:30:25,400 --> 00:30:28,960
And I pulled out a lipstick or she pulled out a lipstick and Mary Kay came up.

460
00:30:28,960 --> 00:30:32,760
And yes, she did become a customer, but she became a friend and a mentor.

461
00:30:32,760 --> 00:30:35,480
And she's a leader in the area.

462
00:30:35,480 --> 00:30:39,160
And it was like because I put myself in that place.

463
00:30:39,160 --> 00:30:43,000
And so, you know, going back to the people being around the power, people that energize

464
00:30:43,000 --> 00:30:44,000
you.

465
00:30:44,000 --> 00:30:46,400
I had a conversation with a friend of mine yesterday.

466
00:30:46,400 --> 00:30:48,160
And at the end, she goes, I love our conversations.

467
00:30:48,160 --> 00:30:51,300
I always feel energized when I'm done.

468
00:30:51,300 --> 00:30:53,760
And I love having those conversations with people.

469
00:30:53,760 --> 00:30:55,440
And but there's the opposite.

470
00:30:55,440 --> 00:30:58,040
And another friend recently said, do you feel people's energy?

471
00:30:58,040 --> 00:30:59,040
I'm like, I don't know.

472
00:30:59,040 --> 00:31:00,940
And then I started paying attention to it.

473
00:31:00,940 --> 00:31:01,940
And I do.

474
00:31:01,940 --> 00:31:05,120
And I had coffee with another person I know one day.

475
00:31:05,120 --> 00:31:09,680
And it was just a negative conversation the whole way.

476
00:31:09,680 --> 00:31:13,400
The last two minutes of our 90 minute conversation, it went way too long for me.

477
00:31:13,400 --> 00:31:16,880
She said, oh, what's going on in your world?

478
00:31:16,880 --> 00:31:20,600
And I walked out of that and I'm going, okay, I'm going to protect myself.

479
00:31:20,600 --> 00:31:26,920
And I think because I'm gone a lot and I don't have a lot of space and time for a lot, a

480
00:31:26,920 --> 00:31:29,600
lot of, you know, we've met with a ton of people.

481
00:31:29,600 --> 00:31:35,080
I'm really being protective of my space and time and who I allow and those boundaries,

482
00:31:35,080 --> 00:31:38,360
you know, to know, okay, those are the people, those aren't my people.

483
00:31:38,360 --> 00:31:41,120
Do you need to take care of yourself for sure?

484
00:31:41,120 --> 00:31:45,720
Self care is shows up in so many ways.

485
00:31:45,720 --> 00:31:50,560
I do think in this COVID hangover, when people are feeling depleted too, it's even difficult

486
00:31:50,560 --> 00:31:55,080
to, for some people to be there for their friends who are going through a difficult

487
00:31:55,080 --> 00:31:56,160
time as well.

488
00:31:56,160 --> 00:32:02,080
Because when you don't have enough energy for yourself, it's hard to have it for others,

489
00:32:02,080 --> 00:32:05,160
even though you want to be there for them.

490
00:32:05,160 --> 00:32:11,720
And I think it's, I think one of the most difficult things for most people is to be

491
00:32:11,720 --> 00:32:19,040
really transparent about not just their intentions, but their feelings in situations like that.

492
00:32:19,040 --> 00:32:22,000
And I think one of the best things you can see, because right, we're going to notice

493
00:32:22,000 --> 00:32:27,080
and we're going to feed off of if you're not there for a friend, say to be really truthful

494
00:32:27,080 --> 00:32:31,640
about it and say, I'm, you know, I'm sorry, you're going through a really tough time and

495
00:32:31,640 --> 00:32:33,240
I want to be there for you.

496
00:32:33,240 --> 00:32:35,280
I'm struggling too.

497
00:32:35,280 --> 00:32:38,280
And you know, and then, yeah.

498
00:32:38,280 --> 00:32:42,920
And so if we can say that, that goes back to the word of the year, grace, right?

499
00:32:42,920 --> 00:32:44,240
Yep, exactly.

500
00:32:44,240 --> 00:32:48,600
So I know we could go forever, but we're about 30 minutes on, I won't go too longer.

501
00:32:48,600 --> 00:32:58,560
So what encouragement would you give to somebody to say, why not say and be courageous?

502
00:32:58,560 --> 00:33:08,960
So I think one of the most freeing concepts I ever, I find, not ever, but I finally was

503
00:33:08,960 --> 00:33:19,720
able to accept and embody is that fear is of something in the future.

504
00:33:19,720 --> 00:33:30,200
So fear, other than bodily fear, when you're in that moment, you know, that survival mode,

505
00:33:30,200 --> 00:33:34,440
but what most of us think of it is fearful times, something we're afraid of, afraid of

506
00:33:34,440 --> 00:33:42,800
failure, afraid of rejection, afraid of whatever is we're projecting into the future.

507
00:33:42,800 --> 00:33:43,800
Right.

508
00:33:43,800 --> 00:33:45,760
And that's where fear comes from.

509
00:33:45,760 --> 00:33:54,840
So if you believe that being present and doing the work, like, like I said, really understanding

510
00:33:54,840 --> 00:34:00,840
who you are, what you care about, what's important.

511
00:34:00,840 --> 00:34:06,240
And then you're in the present, I think you make much better decisions all the way around.

512
00:34:06,240 --> 00:34:12,400
And then the future is laid open for you as opposed to something that is frightening.

513
00:34:12,400 --> 00:34:13,400
Right.

514
00:34:13,400 --> 00:34:20,640
So then the courage becomes really more of a, an energy, a momentum for you, a force

515
00:34:20,640 --> 00:34:23,320
accelerator, if you will.

516
00:34:23,320 --> 00:34:29,460
And you know, the more you live in that space of bravery, I have a sign on my wall that

517
00:34:29,460 --> 00:34:36,400
says courageous authenticity, because I want to be brave, but I want to be brave enough

518
00:34:36,400 --> 00:34:42,060
to own who I am and bring that out into the world and manifest it.

519
00:34:42,060 --> 00:34:43,060
And so I believe that.

520
00:34:43,060 --> 00:34:50,200
So for all of your listeners to really believe that they are enough, that they have what

521
00:34:50,200 --> 00:34:54,560
it takes to be successful in any way that they want to be and be the person that they

522
00:34:54,560 --> 00:34:56,100
want to be.

523
00:34:56,100 --> 00:35:04,000
So be present, do that work and keep fear somewhere out of your viewfinder.

524
00:35:04,000 --> 00:35:05,920
And I know you can be successful.

525
00:35:05,920 --> 00:35:12,480
And what's fear is evidence appearing real or some there's an acronym, but yeah, fear,

526
00:35:12,480 --> 00:35:13,480
we don't know what it is.

527
00:35:13,480 --> 00:35:15,960
And yeah, do the work and do the thing, do the scary thing.

528
00:35:15,960 --> 00:35:20,320
And that's what I talk about a why not say like that thing and just take that step.

529
00:35:20,320 --> 00:35:24,240
Because you just never know where it's going to lead you talk to that person.

530
00:35:24,240 --> 00:35:27,200
Yeah, so we go on and on.

531
00:35:27,200 --> 00:35:31,600
So I always at the end talk about connections to my dad, which a lot of people like I never

532
00:35:31,600 --> 00:35:33,200
met your dad.

533
00:35:33,200 --> 00:35:34,520
But you did meet my dad.

534
00:35:34,520 --> 00:35:39,960
So my favorite story my dad and I can because I've heard it so many times I can see it,

535
00:35:39,960 --> 00:35:42,920
I can feel it, I can smell this conversation with my father.

536
00:35:42,920 --> 00:35:47,960
So share just because it's when you first met my dad.

537
00:35:47,960 --> 00:35:49,960
Well actually I had met him once before.

538
00:35:49,960 --> 00:35:56,720
But it was my first day on the job at the Reston Chamber of Commerce.

539
00:35:56,720 --> 00:36:01,560
And first of all, I walked in on my first day and the other two staff members quit.

540
00:36:01,560 --> 00:36:03,960
So it was just me there that day.

541
00:36:03,960 --> 00:36:08,640
And it wasn't because of me, but it was because of how things were handled that they weren't

542
00:36:08,640 --> 00:36:10,000
happy with.

543
00:36:10,000 --> 00:36:14,840
So the first thing I did was call a an employment agency and get a temp over there to answer

544
00:36:14,840 --> 00:36:17,880
the phones while I was sorting things through.

545
00:36:17,880 --> 00:36:22,980
So the temp buzzed me in the back room and she whispered into the phone.

546
00:36:22,980 --> 00:36:25,480
She said, there's somebody here to see you.

547
00:36:25,480 --> 00:36:28,120
And I said, who might that be?

548
00:36:28,120 --> 00:36:33,560
And she said, I don't know, but he has a patch over his eye.

549
00:36:33,560 --> 00:36:35,120
So I knew who it was.

550
00:36:35,120 --> 00:36:36,760
And I walked out.

551
00:36:36,760 --> 00:36:43,180
And just like you, the whole sensation, all of my senses are filled thinking back.

552
00:36:43,180 --> 00:36:52,640
So there was your dad in his his faded bell bottom blue jeans, flip flops, flip flops,

553
00:36:52,640 --> 00:36:58,560
did have a patch over his eye, of course, which is your logo and his mustache, of course,

554
00:36:58,560 --> 00:37:05,880
famous mustache and a pipe in his mouth, his armed cross holding his pipe, cropped up holding

555
00:37:05,880 --> 00:37:07,360
that pipe.

556
00:37:07,360 --> 00:37:09,760
And he may have even had sunglasses on at that point.

557
00:37:09,760 --> 00:37:12,680
It was it was a spring day.

558
00:37:12,680 --> 00:37:17,760
And he he said, Welcome.

559
00:37:17,760 --> 00:37:25,560
He said, I just want you to know that I'm here and whatever you need, I'm here for you.

560
00:37:25,560 --> 00:37:28,120
And I don't even think I told him what had happened that day.

561
00:37:28,120 --> 00:37:30,400
I don't know what's happening anymore.

562
00:37:30,400 --> 00:37:32,280
I just thanked him.

563
00:37:32,280 --> 00:37:40,160
And yeah, was such a wonderful.

564
00:37:40,160 --> 00:37:43,840
Mouthwash sensation in so many ways, but to know that he was there because I knew the

565
00:37:43,840 --> 00:37:46,380
history, of course, that he had started the chamber.

566
00:37:46,380 --> 00:37:51,960
He was the chairman for the first couple of years and that he was such a strong leader

567
00:37:51,960 --> 00:37:55,680
in the community that I was like, all right, I can do this.

568
00:37:55,680 --> 00:38:00,160
So to your point, you know, it was almost like he was saying, why not today?

569
00:38:00,160 --> 00:38:02,160
Let's just let's make this happen.

570
00:38:02,160 --> 00:38:03,480
And isn't that interesting?

571
00:38:03,480 --> 00:38:08,000
Your last statement talked about everything we talked about paying attention to people

572
00:38:08,000 --> 00:38:11,600
being there for people, strength for people, leadership skills.

573
00:38:11,600 --> 00:38:15,200
I mean, all the things we just talked about just in that one sentence.

574
00:38:15,200 --> 00:38:16,760
Yeah, he was the best.

575
00:38:16,760 --> 00:38:17,760
We do.

576
00:38:17,760 --> 00:38:19,480
So remember, do those things for people.

577
00:38:19,480 --> 00:38:20,480
So thank you, Karen.

578
00:38:20,480 --> 00:38:21,480
This has been fun.

579
00:38:21,480 --> 00:38:22,920
We could go on and on and on forever.

580
00:38:22,920 --> 00:38:25,600
We need to finish this up with a walk around the lake.

581
00:38:25,600 --> 00:38:30,580
But thank you, everybody, for listening and checking out the Why Not Today podcast.

582
00:38:30,580 --> 00:38:33,620
We are on Spotify, iTunes, Google, all those things.

583
00:38:33,620 --> 00:38:38,720
And I'm super excited to say that the website is finally ready and done.

584
00:38:38,720 --> 00:38:41,840
So check out the Why Not Today podcast website.

585
00:38:41,840 --> 00:38:43,800
You can see all the episodes there.

586
00:38:43,800 --> 00:38:45,600
We have Courage cards on there.

587
00:38:45,600 --> 00:38:46,600
We have some merchandise.

588
00:38:46,600 --> 00:38:49,760
You get t-shirts and cups and fun stuff.

589
00:38:49,760 --> 00:38:53,120
Check it out and make sure you review, share, like this podcast.

590
00:38:53,120 --> 00:38:55,120
And again, thank you, Karen, for joining me.

591
00:38:55,120 --> 00:38:58,120
It's been fun to catch up with you this way.

592
00:38:58,120 --> 00:38:59,120
Sure is.

593
00:38:59,120 --> 00:39:00,120
Thanks, Leslie.

594
00:39:00,120 --> 00:39:01,120
You're welcome.

595
00:39:01,120 --> 00:39:11,920
Thanks for

