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All right. Good morning. Hello. My name is Leslie Kane. I'm the host of the Why Not Today

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podcast. This is a podcast to celebrate people who have been courageous and said, why not

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today? I started this podcast in honor of my father, Patrick Kane, who often said, why

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not today? I'm based in Reston, Virginia, a Planned Community right outside of Washington,

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D.C., and thanks for joining us today. I'm super excited today to have Mary Foley, who

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has been a friend for years and has done all kinds of courageous things. And we keep reconnecting.

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And it's just been a fun adventure with your friendship. And so she had just started a

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podcast herself, which we're going to talk about. And it's called What Now? Live Your

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Life by the Color of Your Nail Color. Did I get it right? I messed it up.

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Almost look like your nail color.

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That's a good nail color. And I have. Luckily, I got my nails done.

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I love it. I love it. We can see you in person right now and you got this bright nail pink. Love

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it. Yes, exactly. So I'm excited to hear from you, Mary, and your stories. But before we do

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that, I always talk about connections and how we connect with people. And I love our connection

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that I think we met when you wrote a book at a book signing event. For some reason, I've got to

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envision a hotel at Tyson's Corner. I have no idea. But we've connected and reconnected and

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you've moved away and just keep connecting. And I just love that. So you just never know who that

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person's going to be that's going to be in your life. And if you're not physically near him or

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you haven't talked to him in a while, then don't let it go. You know, if you get that little nudge,

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call him, see him. And I think a couple of years ago, we connected. I was driving through Richmond

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and that's where you lived and an appointment canceled. And I just reached out and like,

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you have time for coffee and we were able to reconnect. So it's been kind of fun. So super

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excited to hear from you, Mary, and all about your podcast and your courageous stories. So

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share a little about you before you get to the courage part. And what's a fun fact we should know

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about Mary Foley. Oh, my gosh, fun fact. Okay, so I was thinking as you were doing an introduction,

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kind of laying the groundwork for today's conversation, I was like, is it courageous,

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or is it crazy? You know, like it sometimes can look feel like it's crazy to you or to others

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when you're doing something courageous, something new to you. So all right. So when you asked me

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to be on this podcast, I started thinking about you said, you know, you have all these things

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you've done in your life. Okay, so truth be told, you know, I've been on this earth a little more

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than five decades, and I've been racking up not the points, but certainly the experiences, right.

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So at this point, I hope to have a trend. And so I thought I thought, I started thinking about what

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are these moments where I thought immediately like, what was crazy. And the thing I really want to

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share is highlights, because it was more as if I don't know, to me, perhaps, the different

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experiences and how courage kept showing up or my courage kept saying, hey, are you going to show up?

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Right. So the first one that definitely comes to mind is when I graduated. Okay, for you,

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wait, wait, wait, wait, for you all your stories, a little bit about you and a fun fact.

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I thought a little bit about me were my stories. Okay, so the little bit about me is that I am a

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business coach for women entrepreneurs. And I love doing that, because I want to see more and

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more women entrepreneurs succeed. It's not as easy as it looks. And so that's a little bit about me

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and what I do every day. What's a fun fact? Fun fact is

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when COVID started, this had been on the plan to do, it just happened to be COVID went along with

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it. Or the quarantine is I got a new bicycle after 20 years. They say you can get back on the bike.

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Well, I'm here to say you can. And I felt like a 16 year old. I didn't even, you know, I even had

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a donated gifted bike to me. It was my mom's 30 year old Schwinn. I mean, it was just funny when

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I look back, but I tried it out again. I went, I love this. It's fun. And we needed fun. And we

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need also some stress relief during that quarantine time and I could get outside. And so since then,

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I now have a much better bike, much more my size and suited to me. And I never thought that when

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I started biking again, they give me about 14 months later, I would do what's called a century

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ride. That is 100 miles at one time, a hundred miles in a day. And I did it with my gal pal

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and biking buddy. And so it's always good. We are convinced we would not have made it had it not

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been for each other. Yeah. Yeah. But, and I thought, you know, I did it right after I turned 57 years

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old, 56 years old. And you're like, you can't do something. It was proving to me, it was showing me

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actually through this bike, you can get back on the bike if you keep pedaling and you, and having

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a goal and having a buddy makes a huge difference. So that's awesome. And it's interesting. There

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seems to be a theme. And I think we talked about this the other day, kind of my niche market for

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this is a lot of the women that I've interviewed are hitting fifties and like doing different things

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in life. So that's really cool. I think it's a great time. I've think I've been on a bike once

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since I got my driver's license. So maybe one day. Yeah. So tell me what does courage mean to you?

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If you could give a quick definition. I know it can mean lots of things, but what's courage?

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Courage to me is

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not giving up.

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Love that. And so true. Yeah. Simple. And maybe I could expand that and simply courage is

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carving your own path and not giving up. Yeah. And you've had lots of that in your life.

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So what I know there's lots of things you've done and we kind of pinpointed some that I knew of,

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and I'm sure there's more. And I think you want to kind of go on in the way of highlights. So

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share your why not today's your courage, your things you've done, because I think you've had

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a full life of living that motto. Well, because you asked the question, you helped me kind of

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go, wow, I really have had a full life. And I know it, but when someone asks you to kind of review

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and give a synopsis, I just became more grateful of it. And it helped me actually a lot, Leslie,

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because the stories we tell ourselves about ourselves are the most powerful stories in our

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lives. So you made me reflect and say, what is my story again? And how does that inform me today?

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So here's some highlights. When I thought about moments of courage, moments of gutsiness,

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the first one that came to my mind was when I was 23 years old, I just graduated from Virginia Tech

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in engineering. And the only thing I knew was I didn't want to be an engineer. And it would have

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been a great lucrative career. But I came to the conclusion just didn't personally give me joy. And

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I already felt depressed thinking about doing that job. I was very proud of my degree, by the way,

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my parents, on the other hand, were deer in the headlights. What? You just gone through this,

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we pay for it, you know, you're supposed to be launched. Right. But when I decided, okay,

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I don't know what I want to do. But I know that's not on the list. So first, it was courage to say

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no to that career. Even when my my student, my my peers, right, those who are my scene, there's

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were all seniors in college. And they're like, Mary, you know, just try it for a while. You know,

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you know, you can always fall back on engineering. And I thought nobody falls back on engineering.

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And I said, No, and I had to have the courage to my my peer group then then I'd have the courage

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to tell my my parents. But the bigger thing was, what am I going to do? But the thing is, is that

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had I not said no to that, because I think there's courage to say no to things in our lives. Yes,

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that I even when I don't know what to say yes to yet, but is that it led me to Northern Virginia,

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I decided to go to the big city. And that happened to be Northern Virginia, Metro DC,

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met you in that process. And I just look for a job to pay the bills to get started doing something.

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I wasn't looking by the big career, I'll figure it out as I go along. And that led me to a decade

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career with AOL when AOL was cool. And this we're talking Yes, right. I mean, it was in the 90s.

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That experience that decade changed my life, changed my life, and it formed me enables me to

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do what I'm doing today about entrepreneurship. And, and also, you know, they had a good, nice,

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little compensation plan that helped me out. So I'm that to me was a big, it was a big thing to say

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that at 23 years old, when the expectations were all on me about, well, you've got this degree,

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you're a female, you're in the minority, you know, people going to want to hire you. So that you've

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landed in a good place at AOL, but you started if I remember correctly, before AOL was AOL, and you're

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like answering calls or something like that, like not an engineering degree. It was not

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exactly what I was, I was working for a company whose name then it was called change its name to

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AOL later on, it was called quantum computer services, about 120 people in this company,

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I was hired for the call center for a year, I was answering the phone calls that were coming in from

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the 800 number, I was answering people's technical questions, you know, they were having to get the

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software working, they're billing questions, you know, just general stuff, they're ranting and raving.

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Yeah, I have a whole appreciation for customer service departments like that. And I thought I

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was going to leave, I mean, literally going, okay, you know, I'll just I was trying to figure out my

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life. I didn't expect to stay there then. But I did like the community, I liked the company and

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the culture and an opportunity, an opening came up in the training department of the customer service

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department, they to train and I thought I can train the people to do what I did, I think.

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And so I was able to get that position and I, you know, there were several that applied that put me

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on the path Leslie to then going, I did that for I was training manager, then it was call center

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manager, then I was the head of corporate training for the entire company by the time I left.

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But trust me, it was my parents are going, I don't know, she just works for some computer company,

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that's my daughter does right now. I mean, they really did. Yeah.

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You know, in the early 90s. Yeah, that's right.

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So the thing though that happened at the same time in that decade is I got married. And that is

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courageous in its way, but I was excited. What the courageous part was, I didn't realize until I

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was into it that I had married a man who had anger management problems, and he was abusive,

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he was physically abusive, emotionally abusive. And I was just in shock. So fast forward, what

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ended up happening was I knew it wasn't right. I didn't know how to get out of it. I finally

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get the courage to go dark about many courages to go to a counselor. He thought good, you're

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going to go get fixed. I was like, I'm going to go try to figure this out. And I really,

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when you're in an abusive relationship, one of the tactics is when they at the by the abuser,

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but also it's so easy to feel like so doubting of yourself. So self criticizing. And so it took me

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a little bit, I thought, well, you know, my head was jost around. So this counselor really helped

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to get it straight. And then I had the courage to get the muster of the courage. She goes, you have

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to, after we had several sessions talking about it, you have to talk to him about this, like you

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can take a weekend away, or you just, you have to, you have to, you have to get a break from this.

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I thought, oh, that's not going to go over. Right. Okay. So because big thing about abusers,

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typically there's control. So he gave me the opportunity because of this incident that was

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of this incident that was going to happen that had been repeated before. And instead I ran out

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of the apartment and essentially never came back for an entire year. And then we started to see if

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we could work things out. Ultimately it didn't. But the thing was, is that here I was not believing I

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earned this treatment. However, fear of what he would do kept me back from leaving, which is

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something I never thought of before until I was in it. And then also I just was so ashamed. I was

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the shame of, I let this happen to me. And then I'd never, nobody in my family had gotten divorced

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and the feeling of failure that brought, you know, it was, so these negative emotions that are very

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real and tangible, but typically they're negative. Fear is a big one. This one, shame is a big one,

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will keep us from doing the very thing and having the courage or mustering the courage.

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I finally did because the counselor helped me kind of get my thinking straight.

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You have the courage to get help, which is so many people love.

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And then the courage to listen and process it, right? Think about it. Because any counselor,

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any third party is really just a tool, whether they're information or guidance and such,

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you have to still take it in and decide what you're going to do for it. But you know what,

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here's the thing. And I did finally get the courage to exit and to exit safely and get

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other people involved. I learned so much from that experience that it formed my life. I learned so

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much about myself, so much about how life and relationships, even though I left the relationship

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and the relationship was gone, I took from that everything to go forward that was positive and

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such. So that was a big courage because then what happened is I get divorced and I decide

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that I'm leaving AOL at the same time. I had two divorces. One was more amicable than the other.

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But basically, I'd actually experienced the glass ceiling after all those years, which I thought

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was like, why? Why now? It didn't make any sense. However, I decided, well, as I looked into

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possibilities there, I said, nope, I think it's more my time to leave. So it was a big nudge.

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But it was a courageous, it was, and we talk about why not today and the courage, and it was

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one of those, if I remember correctly, a pivotal moment that something happened going to work.

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And you're like, oh, this can't work. Yeah. Isn't it something about the gym or

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the past? Right. Oh my gosh. It's so funny. I haven't told this story in a long time.

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I remember a little bit. Yeah. Yeah. So what it was is I had separated from my husband,

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but I hadn't gotten a divorce yet. I'm going to work every day. I was the head of corporate

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training and I had, it just gets stressful dealing with all that. And then I had the

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biggest training management deliverable ever in the company of my career at that point that I was

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responsible for. So I had to make sure these 40 new managers went through management training

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in four months, 400, sorry, in four months. I still remember that. I was like, oh my gosh.

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Now I wasn't training them at this point. I'm coordinating it all and I'm making it all happen.

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But a lot was still, it was all going to come down to me internally. Did it work? Did it not work?

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And all the VPs and such. So yeah, so I was particularly stressed. And I had to, I was

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going in early one morning to, I know I had these, I had several meetings with VPs of these other

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departments to get their blessing, so to speak, you know, quote input on the training design,

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the final, like here it was. And I was on a tight deadline. So I really needed them to say, yes,

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oh, that was good. Thank you so much, Mary. Right. So I decided to go an extra early work out

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to kind of relieve some stress. And we had a small gym at the bottom floor of the building,

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AOL building I worked. So, you know, I get up, the alarm goes off. I put my gym clothes and stuff,

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my work clothes in the bag, put my gym clothes on, go to work. And I'm working out and I'm feeling

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good. Glad I did it, sweated off a little bit, like, okay. Then I go into the shower to change.

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I get out of the shower, I got my towel wrapped around me, my hair's dripping wet.

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I open up my bag for my clothes, my work clothes, and I realize I have a big, big problem.

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I have no pants, like I have everything else. I was like, oh my gosh. And of course, you know,

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you live in any metropolitan area, especially Washington, D.C., you cannot just say, oh,

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we're down the middle of rush hour. Let me just go, you know, home and back. And I had 45 minutes

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till this meeting was going to happen. What am I going to do? What am I going to do? And so then,

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it, you know, just, it's almost like divine intervention. It occurred to me, hey, wait a

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minute, Mary, you're the head of corporate training, kind of like a coach. We have to wear these

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IDs and these lanyards around our necks. Why don't we kind of like a coach would wear a whistle?

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And so I got the idea. What I would do is fortunately to get too, too sweaty that morning,

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is that I put all my gym clothes, my workout clothes again, and we did have a casual workday

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or casual dress code, I should say. And I just put it back on. And then I walked into that first

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meeting and I said, all right, your head coach and trainer is here. Let's get started.

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Love it.

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And I had to have the guts. I have to really perform that one, like,

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yeah, I can't carry you overboard. And so they all laughed. That's all I wanted,

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Leslie. I just wanted them to laugh. And I was like, oh, and you're way ahead of your times,

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because fast forward, you're into the COVID world. Everybody wearing their sweats.

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That's right.

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I did have a colleague say to me, well, you're really taking this casual dress code, you know,

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seriously, Mary. So, you know, later that day I went home and I did change. But yeah, that was

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one of those moments. But here was the thing that led to where me going, okay, I have to leave.

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I just, this dress.

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Just too much stress that you forgot your pants.

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Yeah. I mean, my pants were right there on the bed when I went home.

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I just hadn't made it to my bag. And I thought that's an early sign. You're overloaded.

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It's something's got to give something's got to go. So it's either your health or, you know,

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your job or grad school was coming up. I was just about to start this, you know,

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and the divorce still wasn't done. So I decided to, you know, back off on the work part.

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And then, yeah, and I think those things happen and you were wise enough to be aware

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of it and say, okay, something's not right here and I need to do something different.

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Yeah. And I could have just said, oh, I'm stupid. I'm dumb, you know, all that stuff.

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You know, trust me in the moment, I felt a little foolish. All right. But I think that's

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something you're absolutely right. When it comes to, you know, moments of courage,

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there's a lead up to them. And it's because something is not quite settled in you in your life.

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Could be personally, could be professionally, could be relationships, could be finances,

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could be all kinds of different things, but something you're like, oh, it keeps nagging

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at you and you just don't feel really good about it. It's one of those, it's a negative feeling

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or it's a hesitation or such. And that's really what you need to pay attention to. So that's what

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it was for me. Yeah. Yeah. All right. So you got lots more courageous moments. We can go forever,

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but let's get some other highlights. Yeah. Some other highlights was, so here I am now, early 30s.

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And I didn't expect, I don't know what I expected, but I certainly wasn't in my list of things of

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thinking, oh, well, you know, when I'm in my early thirties, I'm going to have been, I'm going to be

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divorced, single again. And I'm also going to have some big, I'm going to have left my job. And so I

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got like a new slate. All right. I did not anticipate that. That's what happened. Now I

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will say that there was this in between, which was I decided to go to grad school. Okay. And so

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what I had figured out is that when I decided to leave AOL, because of the glass ceiling,

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I looked around and said, well, what direction do I really want to take my career? So I had some

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conversations with people that I really admired and I pinpointed an area called organization

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development and you could do consulting. And I was kind of, I was doing some of that without

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knowing that was the label. So I said, okay, I really like this work or so let me get my degree

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in it. And a grad degree made sense at that point. So I searched that out and then I applied to a

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program and all that takes time as anyone knows in grad school. So, yeah, so I decided, so that was

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starting that had made a commitment to that leaving AOL. And then fortunately within the first

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semester, I was able to get the divorce finalized so I could do that. And then shortly after that,

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I left AOL and what I was quote left with was grad school, which I was thankful for because I had

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something to focus in on. And also I knew it had a timeline, it was a two year program. So the reason

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I'm just saying that is because given this, for me, the scenario was I was not a fish out of water,

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but I was in a different stream at that point. Okay. And it was uncomfortable to be single again,

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even though I didn't want to be with my ex, but to be in this social dating scene again.

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It was uncomfortable in some ways to go to school again, meet all kinds and the environment was to

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meet all kinds of different people, but it was also exhilarating. You were out west too,

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weren't you in California? Well, what happened was right. It was a Pepperdine University on the west

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coast. They had a program that quote executive, meaning that we went out there over two years,

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we met eight times in person about a week. And so a lot of times it's out in California. Yeah. So I

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could go back and forth. So you're right. And during that time period, I had more flexibility

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and because my family relationships had gotten strained because of my marriage, I spent more time,

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particularly my parents, and I went on trips with them sometimes, or I said, Hey mom, let's go

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somewhere in the world together. And she's like, okay. Really? And I was like, yeah. So I took

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advantage of it as well to kind of reconnect with myself. And here's the thing though, is that with

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the very end of grad school, I got the inspiration to write a book. Now here's what happened on that

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one. And this was a moment that only I was there. So, you know, you have to believe this happened.

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I was journaling and actually it was a requirement in grad school and this particular program to

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journal. And I was journaling and unexpectedly got this idea to write a book about, you know,

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about career success or about what had worked and my lessons learned at AOL. It was just all this

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jumble of stuff really. And I thought, you know, I got so excited that I started writing the first

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paragraph right there in my journal. And I lost a sense of time. Have you ever had that, Leslie,

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where you're just, this is something so much, you know, that's a space, whatever that topic is,

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that that's calling to your heart. It's calling your name. And I just got absorbed. I don't know

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if it was three minutes, five minutes, 15 minutes. I really don't know. What I do know is at some

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moment I realized what I was doing. Like, and the critical voice kicked in. What is it? You can't

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write a book. You've never written a book. You've never written a book. You've never written a book.

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You know, you don't have to write a book. And I freaked out and this voice got louder and louder.

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And I slammed the journal shut. And I just said, I can't think about this. But it kept coming back

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to me. It kept coming back. And I would get excited. That was the other thing. I noticed I got excited.

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And this was, I still had a year left in grad school, but I decided, all right, this was my

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courageous moment. And to myself, I said, I am going to write this book. I don't care if I give

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20 copies to my friends and family and that's it. I'm going to write this book. And I made a decision.

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And then I'm that decision. I went, well, I really don't know how to write a book. I don't

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know. You know, the process of it. Let me learn. Yeah. Let me find out. I became an investigative

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reporter, so to speak. Like, let me just, and today you can find out all kinds of stuff. So at

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the tips of your fingers, literally by going online. So I learned about, about that process.

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And then I was like, oh, and then I had the courage to give it voice to two other friends,

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girlfriends at dinner one night. This was about three months later. And the one woman,

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I had read her book called, Find Your Calling Love Your Life. Turns out she only lived about 45

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minutes away. She was so touched by my email. And then the woman who gave me her book was a colleague

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at AOL. So three of us got together. And I said to Martha at the end, I said, you know, I've had this

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idea about writing a book. She just came to me and I told her a little bit about it. And she was an

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author. And so, you know, part of me was like, yeah, what do you think? She said a few words,

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encouraging words. Then she emailed me the next day, Mary, I've been thinking about your book

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ever since and your book idea on the whole drive home. You got to write this book and I want to

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help you. Whoa. Wow. Well, that's awesome. Yeah. And that led to writing my first book.

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And it's listening to that voice. And I talked about that, what this podcast is, and that's kind

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of where I came with the podcast. It's like, okay, it's that little nudge. You can't let go of it.

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It gives you passion, gives you excitement. And then God puts people in your path. When you're

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obedient, you're like, okay, I'm going to do this. I don't know what it looks like, but I'm going to

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figure it out and definitely figure it out. So how many books did you end up writing? I think I have

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them all at home. Yeah, I wrote three. I haven't written one in, you know, the last one came out

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in 2004. So don't go like, you know, it's probably somewhere on eBay somewhere, perhaps. You just say,

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hey, maybe you got extra copies. But I wrote a book called Bodacious Career, Outrageous Success

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for Working Women, which really was lessons learned about career success when I was at AOL,

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both what I realized I did well, because what do you know, starting as well as my screw ups that

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I thought this is a really big important one and take forward. I then wrote a book called Being a

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Bodacious Woman, Outrageously in Charge of Your Life and Loving It. And then a few years after that,

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I got really playful and wrote a book called Live Like Your Nail Color, Even If You Have Naked Nails,

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which today I'm basing my new podcast on. But that's awesome. Yeah. But the main thing there

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is simply to say that I did listen to that voice and it happened in some steps for the book.

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So when I got done with my grad degree, I then said, I'm going to write this book. And I had

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this gal helping me. And I just made that commitment to myself. And I realized in that process,

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I don't want to go work for a company and being an organizational consultant. I have to try being an

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entrepreneur. And the message and the messages about being gutsy and what I call bodacious,

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being courageous and some how tos. I said that motivated me. I was more passionate about that

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than I was about organizational development, which I liked, by the way, which I felt was important.

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It had its purpose. That one decision to say, let me try this now, this next thing,

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because of writing that book, has put me on the entrepreneurial path. But it's why I'm on doing

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what I'm doing today, which I've been an author and a speaker and a radio show and a podcast host.

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And I've done workshops, all of that. And then now I'm doing business coaching.

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And your message is so strong about the book, first of all, being bodacious,

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living like your nail color, like live your life. And I think that all speaks to my message here,

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being courageous and why not today and doing those things that you want to do.

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And then the other thing, the other story, and it's amazing how many things I remember

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and how many pivotal moments in a life. And I quote you, like before we talked the other day,

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I shared some, we were talking about nail polish color and I talked about you. And I didn't remember

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being a book. I remember a chapter of it, but I guess it was a whole book. And then the other thing

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is Godiva chocolate. I quote you on that forever and ever. And it's again, a woman,

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being courageous Godiva chocolate. So share your Godiva chocolate.

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Oh, well, the story that I first shared, you know, these were sometimes I go, why do speakers

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steal other people's stories or, you know, it's good if you want to give them credit, right?

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But you know, life gives you your own stories. So this one day, who knows, maybe I was working on a

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book writing, but I'd had several days in a row, we've all had those where they really long

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days and they, you know, they were like 10, 12 hour days again and again. And I finally, you know,

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was almost to the end of this project I was working on, but I still had like two or three hours

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probably left, you know, and I said, okay, what do you do at those times? A lot of times, you know,

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you head for the, you have for the coffee, right? Right. And for something, some caffeine,

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you had for some sugar. And I was like, I got some coffee and I was like, and I had it for the

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chocolate. I mean, you know, I love that combination. And so a friend had recently given me this box of

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Godiva chocolates. And you know, when you get Godiva, you know, you don't eat them all at once.

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Right. You savor. Right. You savor them. And there are these, there's a box of truffles. So I pull

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open the, you know, the drawer and I look at this gold box of what I call divine chocolate, right?

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And I realized in that moment, for the first time ever having eaten enough Godiva chocolate and seen

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the label, it didn't say Godiva. My eyes got opened and in that moment, it said, go diva.

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And I was like, I love that story. And I just like, oh my gosh, all this time, Godiva chocolates

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has been inspiring me, right? To be this bodacious woman, to go after, to say, why not today?

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And then, you know, rewarding me with these amazing chocolates. So, you know, Godiva as a

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historical figure was pretty gutsy herself. I don't know that whole story, but for me, it was always

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go diva, go diva, go diva. It was fun. Yeah.

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All right. So we want another chance. We can't be here forever and ever. But so other courageous

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moments recently, I know your podcast, moving back home. Yeah. So things you've done.

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Another chapter in another chapter of my life. Now I'm still a business coach. Fortunately,

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with COVID, we can do it virtually and I, we can do some in person, but it became apparent to me,

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probably about six months ago that my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my,

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aging parents really could use more help. And I was only an hour away when I was living in Richmond,

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Virginia, and they were living in Williamsburg, Virginia, and that's my hometown. However,

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an hour away means you're probably not going to see some of the things that you need to help,

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and you can't quickly help and you can't. So I, so it was either going to be, you know,

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I drive much more to Williamsburg from Richmond, or I just say, let me live in Williamsburg and

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drive to Richmond as needed and other places. And that's what I decided to do. And that's been the

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impetus, but I, and that courageous decision, I could say, because I'd already, you know,

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after being in Northern Virginia for about 15 years and developing relationships, like with you,

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then I moved to this new city called Richmond. I'm developing new relationships. It felt a little

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bit like starting over, but I also was like a new adventure. I loved that part. And now it's moving

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after another 15, 16 years yet again. And it feels kind of that way, kind of, but I'm decided to look

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at it as a new adventure. But the, what also happened kind of in this timeframe, not in the

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last six months, but more like the last 18 months or so, and has to do with why bring back the whole

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idea of live like your nail color is because during the pandemic and all the stresses and all

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the negativity that kept perpetuating, you know, the depression and the anxiety and there, I dealt

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with my own. I'm just telling you right now, biking became my antidepressant. Okay. So, and,

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walking and being near water became mine. Okay. Yeah. And, and having a purpose of, of, and

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of helping doing my best, my darnedest to say that for all my women entrepreneurs who I was coaching

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for them to stay in business to somehow, how can we make this, how can you adjust and how can we

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make this work for you? How can you be stronger because of it? That gave me a lot of sense of

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those were happening, but as it continued on and on, I was just kind of like, you know what,

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I hate this, this, this continued to felt like almost suppressiveness. And so I thought there

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are a lot of negative voices. What can I do to be a positive, more public voice that says, you know

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what, it is still possible to create the life you want, the career you want, the, the business you

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want. It is, and it's so much a decision and it's so much of my, and it's so much keeping at it.

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And all these things have always been true. And that's where you and I connect because we're

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like-minded in that way. But when you're in a more crisis situation, when you're in a more

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pressured situation, it becomes, becomes super clear. Those things become like even more

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important and vibrant and vital, I should say. It also is, it's important to say, Hey, hey,

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there's a decision you can make and you can make it every day over and over again. So I had been

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already doing this podcast for a bank. That's another story. It doesn't matter. The point is,

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I was very familiar with doing a podcast, like doing a podcast, like you're doing a podcast,

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lots of people doing podcasts, getting literally your voice out there. And I went,

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what we need is a little fun because chip has been happening. It happens on your nails,

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happens in your life. All right. So how can we flip the chip? And, and so I decided to bring back the

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concept and the fun with it. And it's an, and that's why I decided to podcast. So here's the

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thing I love about your podcast. It's similar to my podcast. And I think it's so essential. And,

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and we can't have a shortage of these people's stories, stories of overcoming stories of working

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navigating through lessons learned out of that. We need to hear that again and again and again,

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not because we're stupid, but because it is an essential part of keeping at it. And we will

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always have new challenges in a good way. And we always want to keep believing and keep hearing

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other people's stories that made it through and get that nugget that we need in our own situation.

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So that's what I'm doing on Live Like Yourself. And stories, I think we learn better from stories.

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We relate better to some stories than reading a book about principle. And it, the hearing other

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people's stories gives you hope to say, okay, if they can do it, why not me? And give you that

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courage and the why not todayness to say, you know what, Mary did it. And look at, I mean,

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when we're in it, you don't see all the blessings, but when you go through things and you go to the

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other side, you're like, wow, just like you saying, looking at all your milestones of courage and all

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the things you've said since very young, you've had a very courageous life. And it's those stories

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too. You know, people relate to it. And they're like, oh, I might want to do this. I appreciate

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you saying all that, you know, you knowing me and reflecting on me. And I think because it's also,

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that's what people tend to see, right? They tend to see these bigger actions or these moves and stuff.

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But how I experienced Leslie was very different in some ways, I think, than other people experience

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me. And that's why I want to bring this up is every gal listening. As much as you've seen the courage

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and like these successes, you know, I had a lot of what one could classify as failures or classifies

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of mistakes or just like, it not only just wasn't easy, like I stumbled, I stumbled through it. And

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I think that's something we don't always talk about so easily, but it is the truth. So I really

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accept that life is difficult. Yeah, it's joyous and has great moments. And I'm grateful. But when

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by simply accepting life is difficult, if I want to make something out of it, it's going to be,

394
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there's always going to be something else, something that's a chart. And then to say,

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oh, sort of life is difficult. Oh, it shouldn't be that way. I go, actually, because life is difficult,

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and we pursue something and we take a risk and we see what happens and we keep at it. It's more

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meaningful. Absolutely. And you never know. And those obstacles and those hard things turn into

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blessings. Somebody said to me one time, says, the things don't fall in your lap, unless your

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lap is out there. So doing those courageous things. And actually, it's kind of funny, I don't know if

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we've ever talked about this, but AOL actually did a story on me and my business. And I thought it was

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just for the local AOL office, but they interviewed me. They started a thing on home-based businesses

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and they interviewed me and it was for all of AOL. So one night, I'll never forget, it was this

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Sunday night and the store, when you logged into your AOL email, the stories that came up was

404
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Oprah Winfrey, Arnold Schwarzenegger, somebody else and me. You're up there with the big leagues, right?

405
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I was. And it hit, got so much publicity. But what people saw was, at that point, I think I'd been

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in Mary Kay for 15 years. They saw, I started a Mary Kay business and that's the other thing I do,

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which I didn't really talk that much about, but I started a Mary Kay business and then I had a pink

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Cadillac. So they saw a hundred dollar start and a pink Cadillac and a successful life. And they

409
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thought, I can do that too. They didn't see the 15 years of the nose and the fears and the courage

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and the why nots todays and people just see the end. So I think if we can share more stories with women

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about what we've done and the courageous things and just listen to your gut and just do those

412
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little things and don't quit, don't give up. Yeah, all of that, which is why at the very beginning,

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you said, what's courage? Not quitting. And then I said, well, creating the life you want

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and not quitting. So there's somewhat of a, what do I want to move towards? Right? What's the

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direction? Yeah. And I think we've talked about a lot of these things while we've talked, but I always

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say, what encouragement would you give somebody else to say why not today and do those things they're

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afraid to do? Start the business, quit the job, write the book, leave a marriage, all the things,

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help your parents. I would say, one of the things I would say, and again, listening is,

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is make a decision not to live with regret. Now here's how I define regret. And I made this decision

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when I was in my twenties. I said, I don't know if I'm going to live till 80 or plus years old,

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but I want to be able to look back and say, oh, I didn't have any regrets. And so to me, regret is

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not trying. This is also saying, what really is failure? Failure's not trying. That's how I define

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it. Because otherwise failure is I screwed up, thing didn't go right. If you're going to do

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anything new in your life, in your business, in your career, you're not going to do it very well

425
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the first time you do it. Absolutely. We got to practice. You have to, right. And you've got to

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learn. You learn by doing. And then, so even one of the principles that I use with my business

427
00:40:56,720 --> 00:41:03,520
clients is learn, review, adjust, learn, review, review, learn, adjust. You got to go, what worked,

428
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what didn't work. Okay. Learn. Oh, I need to learn. I'd learn something here, you know, right before

429
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we got on this podcast, I said, Hey, we're talking about earbuds. You learn something about earbuds

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and you adjust. You say, what do I need to do differently now? Okay. And you just keep going

431
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and you keep right. And you know, we can make this thing of courage.

432
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What's that? I'm sorry. Yeah, exactly. So we can make this thing.

433
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I didn't say anything. Go ahead. Well, it was just the internet was going,

434
00:41:29,600 --> 00:41:35,920
yeah, you know, but technology, we can feel like the courage. I have to be Wonder Woman

435
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when most of the time Wonder Woman is we wonder what the heck happened to our lives. We wonder

436
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what, right. How we're going to deal with the situation. That's the true Wonder Woman.

437
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You know what really courage is? It's the courage to be the one that's going to be the one that's

438
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Wonder Woman. You know what really courage is? I think requires just basically two things. One

439
00:41:57,040 --> 00:42:03,200
is that I think a key for me, courage has been as I looked back for all the different moves

440
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that I made, it was a sense of direction. I was either moving towards something or away from

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something. Frankly, engineering and my ex-husband was moving away. But I learned a lot about that.

442
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Then when I decided to write the book and decide to entrepreneurial career, I was moving

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towards something. So what's your sense of direction on something? And it gets fueled

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often. And I think that where and the word courage actually is a French word that

445
00:42:33,920 --> 00:42:39,440
has based on a French word with the word heart in it. It's fueled by I did not know that

446
00:42:39,440 --> 00:42:48,320
passion and conviction. So I think it's like Bon Secours. You ever heard of Bon Secours?

447
00:42:48,320 --> 00:42:54,320
It's a big national hospital. Bon means good. Secours heart. It really simply means good heart

448
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in French. And I put down my heart necklace this morning. Well, it's not only just passion,

449
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it's passion. I really want something. But passion is more than just being excited.

450
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I think passion means there's a deeper reason why this is important to you.

451
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You had mentioned earlier to me, she said, hey, do you want to mention your music? I said,

452
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yeah, because I think it's important. And that to me was an important thing to say,

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you know, not perfect life hasn't been easy for me. And you said, you know, I'm passionate about

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helping women in some way with domestic violence who are experiencing that and supporting safe

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houses and counseling and otherwise. You know, it's something deeper than just there's a lot

456
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of good things out there, right? And a lot of it's irritable. What's that one? I think also,

457
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oftentimes, sometimes it's a conviction. I will tell you that what my ex part of it was,

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yeah, the conviction of I didn't deserve that kind of behavior. But the bigger conviction is

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I'm not my I have too much to experience in life to be in that kind of gate continue to be oppressed.

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And I had that conviction. So so sense of direction, fueled by conviction, passion,

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passion and desire. And the second big thing about their courage, it's just take the first step.

462
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Exactly. Just say why not today? Yeah. And so you say, well, why not today? Well, I can't.

463
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And then here's expect that all the critical negative voices and thoughts will go through

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your head. Oh, absolutely. I can't do this or that's not good. That didn't work or something

465
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that is in a negative, the cants and the limiting thing. You know what? You first have to go, yep,

466
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those things have been true in the past. And this is where I say flip the chip. You can say, well,

467
00:44:56,160 --> 00:45:02,640
it hasn't worked yet. Right. But it will. But I'm going to figure out and again, what's the next

468
00:45:02,640 --> 00:45:08,880
step? What's the next thing smallest little thing I can do to move in that direction? Right. So

469
00:45:08,880 --> 00:45:15,440
and I often when I have that idea or thought, you get all those negative things happening. I kind

470
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of know like, all right, it's that I'm convicted. Like if things start stop me and there's too many

471
00:45:20,880 --> 00:45:24,560
things, I'm like, all right, I got I'm a hard head enough to like, I'm going to file through it.

472
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I got to do it. Yeah, we could go on and on and on and on and on. And I'm excited. I'm going to be

473
00:45:30,800 --> 00:45:35,440
on your podcast. So we'll have to continue this and maybe we'll have part two and maybe even

474
00:45:35,440 --> 00:45:40,320
do some coaching around courage at some point. But I always try to connect back to my dad.

475
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And I don't know if you've ever met my dad. I'm honored to be able to meet your dad. But he was

476
00:45:46,160 --> 00:45:49,920
definitely a character. And I always have this question and people like, well, I never met your

477
00:45:49,920 --> 00:45:57,600
dad. But it's kind of like how the connections and a kind of a funny story is going to AOL is my dad

478
00:45:57,600 --> 00:46:03,920
often told the story of when AOL was quantum computers, whatever they think, put things in

479
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everybody's mailbox and rest and saying, do you want to be a part of this company? And my dad's

480
00:46:07,920 --> 00:46:14,880
like, I never did. And I really wish I had. But right, I think a lot like you, my dad had a big

481
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journey. And when he passed away, and my brother, writing the eulogy, and he's like, my dad always

482
00:46:20,640 --> 00:46:27,440
had plan A, B, and then C. So things, the thing didn't work. And then it went to a different thing

483
00:46:27,440 --> 00:46:31,920
was a better thing. So he got in a car accident in high school, how much I've told the story, but

484
00:46:31,920 --> 00:46:36,480
that's where he lost the vision of his eye and he wore a knockout. And that's where his logo came

485
00:46:36,480 --> 00:46:42,000
from. And because of that, he was supposed to play football for USC. And because of that, he

486
00:46:42,000 --> 00:46:47,920
couldn't. So plan B was we went to Notre Dame, which these days, who would have thought, oh, yeah,

487
00:46:47,920 --> 00:46:51,840
by the way, I'm just going to go get on a train and go to Notre Dame. But that's where my mom grew

488
00:46:51,840 --> 00:46:57,120
up. And that's where they got married. And so many things happen because of a plan B. So you just

489
00:46:57,120 --> 00:47:02,080
never know. So thank you so much for sharing. And this was so much fun. And as I said, we could talk

490
00:47:02,080 --> 00:47:08,320
forever and ever. You can, so how do people find you? Oh, I want to say first, thank you for the

491
00:47:08,320 --> 00:47:13,520
invitation. It's been fun. And I love how our connection continues. For those who want to

492
00:47:13,520 --> 00:47:20,080
explore more about who is this Mary Foley, literally, my business coaching is at Mary Foley.com,

493
00:47:20,080 --> 00:47:28,880
M-A-R-Y-F-O-L-E-Y.com. And my new podcast and everything live like your nail color is at live

494
00:47:28,880 --> 00:47:34,320
like your nail color.com. By the way, you can also for the podcast, if you're already on

495
00:47:34,880 --> 00:47:41,280
Apple podcasts, Google podcasts, Stitcher, Spotify, look up live like your nail color with Mary Foley,

496
00:47:41,280 --> 00:47:48,880
and you'll find it. Great. And the Why Not Today podcast is on Apple, iTunes, and also Spotify,

497
00:47:48,880 --> 00:47:54,720
you need to teach me more tricks. We're working together on this and release an episode every

498
00:47:54,720 --> 00:47:59,680
other Saturday. And I've been doing this since March. I'm excited that we haven't missed one.

499
00:48:00,480 --> 00:48:05,840
We are trying to start a movement with Why Not Today. So say not why not say why not say and I

500
00:48:05,840 --> 00:48:13,120
actually if eventually this will be on video. And if it is we have Why Not Today cups, tumblers,

501
00:48:13,120 --> 00:48:18,720
that and then I've actually got Why Not Today t shirts for men and women, because I want people

502
00:48:18,720 --> 00:48:23,360
to be able to say why not today. So thanks again, Mary. It was super fun to have you and

503
00:48:24,480 --> 00:48:27,840
the rest of you. Thanks for listening. And just remember to say why not today.

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Why not today. All right, stop the recording.

