WEBVTT

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Hello! Welcome to my daily report card. Every

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day is a continuous test with no subject. What's

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your answer? What's meaningful? Fail promise.

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At a certain point in life, there becomes a deterioration

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of conversations of Oh, we're going to be able

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to do this. When we make it, we're going to be

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able to do that. And eventually it leans into,

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well, we can't do that. And there's no way we

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can do this. And this is the only way we can

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do. Both sides of the spectrum. That dream and

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reality. That promise, that potential, unfilled.

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And when does it stop? Is there a point to where

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we failed so much to where this is reality? Or

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do we give up hope? Or do we constantly stay

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in that dream world and never come into the actual

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realm of reality that we're in? However, would

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you create your own reality? Sick world. Cold

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world. Because who's to say who was right? And

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also with your peer groups and who you're around.

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How does that conversation change? And does that

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mean that you need to change the actual group

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that you're in? I know we're in a day one mentality.

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However, as you rise and as you grow, you meet

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new people as well. That fits your life in the

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current state that you're in. Tangle Web. And

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with that, let's start it. Song of the day. You

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know, I really love when I have my family over,

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especially those that are younger than me, because

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I can just hear their music and just put it on

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my YouTube and just kind of keep my ear to the

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street. So shout out to my brother for Nate for

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coming through and spending some time with me

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and Shifter by. i swear uh viso and it's like

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it was like one of those songs to where like

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it was so down the rabbit hole of suggestions

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of um youtube but it was the right one what i

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read today uh finished influence by mark colston

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second mark golston book and i really liked it

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I could see myself reading it again and just

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what I got from that is committed to great outcomes

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through genuine connections. You're stuck and

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you're here when you need to be and they're there.

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Good intentions can steer good people the wrong

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way. After congratulations, ask what does this

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mean for you? So just those are the notes that

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I really just got from it. I believe that's like

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my eighth book of the year. So right on schedule

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for my goal for the year was 11 because last

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year I did 11 and the year before that did 13.

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So was I physically active today? I can say no.

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These are the days where I want to say that this

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is the days where you work out for. When I was

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in the military, we had physical training every

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morning at 5 a .m. in college. And they used

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to say the physical training test should be your

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easiest day. And so I'm taking that same mentality,

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but also from Tim Grover. the man who trained

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Kobe and Michael Jordan, he instilled training

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on game day, something that wasn't done just

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to keep on the endurance to make you a better

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athlete. And so I'm caught in between those two,

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knowing that I'm physically able to, you know,

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be with my kids and keep up with them and outpace

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them. However, I'm not furthering myself. And

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so I read something. from i'm on this facebook

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um fitting 40 even though i'm not 40 or 38 or

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37 nevertheless it's goals and um read a uh somebody

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left a quote of recommitting to yourself every

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day and that stuck with me about literally just

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waking up and saying i'm committing to my body

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on a daily and that's deep Even if it means getting

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abs, and even if that means getting your family

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involved, even if that means after you took the

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kids out all day and they're tired and done,

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that still doesn't mean you don't get your physical

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activity. What did I get from my meditations?

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There has to be a balance between your dreams

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and your actual reality you live. Leaning too

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much in either way will cause disillusion. What

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did I succeed at today? sticking to the script

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being in the right place at the right time in

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the right uniform going back to my military um

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sayings and understanding when a lot of things

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when there's a lot of moving parts and a lot

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of changes come that you just know what your

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principles are and you stick to them and if you

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stick to that then Nothing won't get lost in

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the wayside. So that means making sure I'm there

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for my kids. Making sure they're dressed appropriately.

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Make sure they're healthy. Make sure the house

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is fed. Make sure the house is clean, stocked.

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Making sure I'm going to work on time. Being

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there for my patients. And giving them that appropriate

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attention. Not just my mind is somewhere else

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and it's obvious. So that was success. What made

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me smile today? Just sitting at the table with

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my brother and my spouse and just making actual

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moves to become better. Whether that be just

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looking over a resume, talking about things that

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need to be done, just those minute steps to make

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a... a grand leap so that was a smile and also

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being able to just have my full family at the

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dinner table what do i think my dear bro um it

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was challenging trying understanding quiet calm

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What grade do I give myself? I'm going with a

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B. Solid B. Because this is a streak of days

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now where I have not actually worked my body.

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Yeah, I finished a book. Yeah, I did my meditations.

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However, I have to address every part of yourself.

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And so, yeah, and still we have to not be so

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hard on ourselves as well. So I'm trying to do

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that. But it's hard. It's only one life to live

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and there's so many things to do. And one thing

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could just set you off. Or so you think. Nevertheless,

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keep pushing, keep trying. And maintain that

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balance between your reality and your dream.

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And with that, once again!
