Hello! Welcome to the Daily Report, Carl. Every
day is a continuous test with no subject. What's
your answer? Was it meaningful? My village! Name
of the season. I've just been going through this
season of... it's feeling like it's a ton of
bricks feeling like the sky is falling but yet
maintaining and being able to stay focused and
stay forward and knowing what the destination
is and knowing what needs to done be done in
each stage and sometimes just moving forward
with all the strength in your mind you only get
very small steps However, that's just the terrain.
And it's just that moment in time. And we all
go through it. It doesn't mean that you can't
still feel happiness, still feel worthiness,
still wake up with the same fervor and energy
to like you were free flowing. Most importantly
is to keep calm. And to understand that this
too will pass. Very hard. And with that, let's
start. So I'm going to day. Pop your collar by
San Quinn. Climb back, Jake Cole. When I come
around Green Day, I got that webby. This is five
years, everyone. um season 60 episode 608 and
i just love just being a sponge and being able
to really be present in environments that i'm
at whether at the community or the barber shop
and just to feel that energy because if a song
comes on just that moment when i walked in The
gym or something. I don't believe that there's
any type of coincidences. So it's a good vibe.
What did I read today? Just finished The Long
White Con by Iceberg Slim. This is my third Iceberg
Slim book that I work and read. And this is the
second of like a two -part series about a con
man. it's really about the ride because at the
end of both books it's like spoiler alert um
he goes to jail on the first one and then on
the second one he loses his best friend and all
this money so that's life especially as a con
but good and i didn't think i was gonna finish
that book It was just so, I was just so slow
and just stopping. And then it was a long time
after I read the first book, actually three years.
I remember I was finishing that first book when
I was almost got my license. Watched the movie.
Pretty good. What's up physically active today?
So easy to. Get off your schedule and your routine.
But to constantly. Get back on that bike. And
get back into the swing of things. Is great.
And that's where I'm at. Did legs yesterday.
And. Just being able to have that accountability.
Manager of my spouse. And having her with me.
And to be there for her. Because. Your physical
body doesn't know that you're working. Your physical
body doesn't know that you're taking care of
the kids. All it knows is if it's moving or if
it's getting that actual activity that it needs
daily. I'm trying my best. I'm also including
pre and post workouts too. Stomach's going crazy.
What did I get from meditation today? Today is
June 3rd, 2025 at 1019 a .m. Pacific Standard
Time. Keep pushing forward even if it seems you're
not making progress. What did I succeed at today?
Openness, positivity. Keeping what I can. control
and just really pushing along and not letting
what i feel should be happening or why things
are taking so long or why things are happening
like this just not asking like those questions
and not delving in what should be but being what
is and doing what i can not easy i can't say
that i don't find myself in that dark place neither.
But I have to step out of it. You have people
looking at you. You have people depending on
you. You have to be the example. And that's okay.
What made me smile today? Just the simple pleasures
of seeing a smile on my family's face. Being
able to eat food with them and phones down and
Just being able to appreciate. And also seeing
my nieces both graduate, one from eighth grade
and one from college. And being there for them
every celebratory moment. And not being too busy,
not being too big for the moment and not skipping.
And we have a saying, hey, it's the real home
team. And that's what it is. And you got to know
who's on your side, the good, the bad, and indifferent.
Not to mention that you have to have all the
players, whether they're team or away or being
traded or just here for right now, but still
know who the home team is. Let that be your deepest
knowledge of where your ultimate Loyalty should
lie and they should know too. And they should
be constantly tested. Or you should be constantly
monitoring one or the other. What do I think
of my day overall? Stamina. Fortitude. Luck.
Thankfulness. What grade do I give myself? I'm
going to B+. I feel like I'm right at that cusp
of the A, but sometimes I can be my own worst
enemy. I can doubt my own self and not push to
the ultimate potential that I have, whether it
be because of ego or Low energy. Or just not
wanting to do it. Because when I think about.
That 100%. If you got a high B. That means you
still don't know 15. Up to 19 % of the material.
And that just doesn't cut it for me. So. We are
our biggest critics. We always are our biggest
critics. And I hope you are still easy on yourself
as I try to be. Don't take yourself too seriously
and talk yourself up in the first name. Groupie,
you're doing great. Let you hear that. Sometimes
it won't come from other people. It needs to
come from yourself and you need to hear it. Your
body doesn't know the difference. With that.