WEBVTT 00:00:08.240 --> 00:00:12.039 every day is a continuous test with no subject 00:00:12.039 --> 00:00:20.100 what's your answer gravitas there are times when 00:00:20.100 --> 00:00:26.199 we have to stand on our own two feet and have 00:00:26.199 --> 00:00:32.539 some weight to it stand in that place and have 00:00:32.539 --> 00:00:39.100 dignity and Sometimes you can't just play around 00:00:39.100 --> 00:00:47.179 all the time. Need that gravitas. Season finale. 00:00:49.219 --> 00:00:57.780 God, I really need to and wish that I can really 00:00:57.780 --> 00:01:09.069 be there for you more. However, I'm here right 00:01:09.069 --> 00:01:12.890 now. And all I can do is try. And right now is 00:01:12.890 --> 00:01:20.150 another one of those strategies. We have to figure 00:01:20.150 --> 00:01:22.569 out a way to get out of our comfort zone and 00:01:22.569 --> 00:01:29.430 constantly stay out of it. And with that, let's 00:01:29.430 --> 00:01:34.530 start it. Song of the day. The thing about having 00:01:34.530 --> 00:01:39.790 a... Not so many episodes. Season is tough when 00:01:39.790 --> 00:01:44.870 you have a really good soundtrack playlist. Running 00:01:44.870 --> 00:01:50.090 by 21's average. 5 a .m. Little baby. Somebody 00:01:50.090 --> 00:01:52.109 loves me. Park next door and drink. Twerking 00:01:52.109 --> 00:01:54.250 with your friends. Zeddy Will and Stay Solid 00:01:54.250 --> 00:01:59.489 Rocky. Get to you, Nav. And one of none, Nav. 00:01:59.769 --> 00:02:07.540 Foot Soldier. Finesse two times. Love it. What 00:02:07.540 --> 00:02:10.780 did I read today? I'm so heavily invested in 00:02:10.780 --> 00:02:13.099 Life After Power, Seven Presidents and Their 00:02:13.099 --> 00:02:15.280 Search for Purpose Beyond the White House by 00:02:15.280 --> 00:02:18.080 Jarrett Cohen. It's a really good book put together 00:02:18.080 --> 00:02:23.580 about having purpose after getting something 00:02:23.580 --> 00:02:29.000 so great and perceivingly insurmountable. I feel 00:02:29.000 --> 00:02:34.099 I'm on that same trajectory of what more can 00:02:34.099 --> 00:02:38.659 you do? And the answer is passion. The answer 00:02:38.659 --> 00:02:43.520 is mission. The answer is belief in something. 00:02:47.699 --> 00:02:52.039 What's our physically active today? Yes. Yesterday 00:02:52.039 --> 00:02:58.560 and today is on thighs and back. I really want 00:02:58.560 --> 00:03:01.139 to elevate because just doing more work, I know 00:03:01.139 --> 00:03:03.419 I need to get stronger in places where I'm using 00:03:03.419 --> 00:03:09.900 a lot, like my back and hands and neck. However, 00:03:10.000 --> 00:03:14.039 at the same time, still a minimum level of progression 00:03:14.039 --> 00:03:19.639 is still maintained. Two days a week, physically 00:03:19.639 --> 00:03:23.740 in the gym. I just have to keep going. More! 00:03:25.439 --> 00:03:30.099 What did I get from my meditations today? Double 00:03:30.099 --> 00:03:35.759 check yourself and leave as few to chance as 00:03:35.759 --> 00:03:41.240 you can. Take note and follow through. What did 00:03:41.240 --> 00:03:47.300 I succeed at today? Being open with what is actually 00:03:47.300 --> 00:03:49.939 in front of me instead of what I need or what 00:03:49.939 --> 00:03:55.159 is preferred or what should be. I'm being where 00:03:55.159 --> 00:04:01.080 I'm at. And that's a success. I'm not looking 00:04:01.080 --> 00:04:04.860 forward or past or behind, but right in front. 00:04:07.500 --> 00:04:13.479 What made me smile today? Being able to be sent 00:04:13.479 --> 00:04:16.519 off from a loving home with a loving family and 00:04:16.519 --> 00:04:20.319 have purpose when you're going outside at home 00:04:20.319 --> 00:04:23.399 and having a little bit in your pocket when you 00:04:23.399 --> 00:04:28.740 go in there too. So that was a smile. What do 00:04:28.740 --> 00:04:42.519 I think of my day overall? My day was gravitas. 00:04:43.819 --> 00:04:49.120 I stood and held to the standard even in changing 00:04:49.120 --> 00:04:53.160 circumstances. I maintained my personal standard. 00:04:57.160 --> 00:05:00.800 It's very difficult to do, especially given certain 00:05:00.800 --> 00:05:08.220 times. And it's done. And you feel complete when 00:05:08.220 --> 00:05:11.399 you stick to who you really are in your personal 00:05:11.399 --> 00:05:20.500 mission. And also, not letting my ego take control 00:05:20.500 --> 00:05:26.579 of me and being able to break down and be humble. 00:05:29.610 --> 00:05:34.189 To what I felt. Maybe I didn't need to. Or feel 00:05:34.189 --> 00:05:40.810 like it. Or whatever. I still have to find. The 00:05:40.810 --> 00:05:45.230 energy and the strength. To swallow my ego. It's 00:05:45.230 --> 00:05:51.290 hard. And you need it sometimes. It's a balance 00:05:51.290 --> 00:05:57.970 man. What grade do I give myself? Going with 00:05:57.970 --> 00:06:04.959 a B. I left some on the table, but I know I gave 00:06:04.959 --> 00:06:09.480 it a great effort. And I know this is just a 00:06:09.480 --> 00:06:14.740 positive stretch of things to come. And I hope 00:06:14.740 --> 00:06:17.259 you feel the same thing within yourself, within 00:06:17.259 --> 00:06:19.699 your life, within your work, within your passion, 00:06:19.759 --> 00:06:24.100 within your family, within your community. Because 00:06:24.100 --> 00:06:28.939 only you know the answer. Others may pretend 00:06:28.939 --> 00:06:30.800 to know the answer for you, but only you will 00:06:30.800 --> 00:06:35.100 know. Whoop -a -yip!