1 00:00:00,000 --> 00:00:05,000 Hello! 2 00:00:07,640 --> 00:00:09,460 Welcome to my daily report card. 3 00:00:09,460 --> 00:00:13,220 Every day is continuous test with no subject. 4 00:00:13,220 --> 00:00:14,060 What's your answer? 5 00:00:14,060 --> 00:00:14,900 What was it mean? 6 00:00:16,380 --> 00:00:19,920 Wow, season finale, 43, 53, ooh. 7 00:00:22,500 --> 00:00:26,700 So many hurdles and roadblocks 8 00:00:26,700 --> 00:00:31,280 throughout our journey 9 00:00:31,280 --> 00:00:34,040 and it's just another day and still. 10 00:00:35,920 --> 00:00:40,680 And we have to know to invite our struggle 11 00:00:42,240 --> 00:00:43,560 and welcome silence. 12 00:00:45,620 --> 00:00:49,080 And with that, let's start! 13 00:00:50,280 --> 00:00:55,280 Ooh, today is November 14th at 6.15 a.m. 14 00:00:55,280 --> 00:01:00,280 2,024 Pacific Standard Time. 15 00:01:00,840 --> 00:01:02,000 Man, I missed y'all. 16 00:01:04,000 --> 00:01:06,680 I swear, I'm really trying to come up with more episodes, 17 00:01:06,680 --> 00:01:09,980 y'all, but I'll be falling asleep and it happens. 18 00:01:11,140 --> 00:01:12,700 That's just life. 19 00:01:12,700 --> 00:01:15,640 We have our good intentions, yet and still, 20 00:01:15,640 --> 00:01:17,240 the results are the results 21 00:01:17,240 --> 00:01:19,240 and your intentions really don't matter. 22 00:01:19,240 --> 00:01:23,140 So, what song today? 23 00:01:25,420 --> 00:01:30,420 Oh man, Kiss Me Through the Phone, Poseidon by Lil Bean 24 00:01:32,420 --> 00:01:35,620 and Gotta Be There by Michael Jackson, gosh. 25 00:01:36,700 --> 00:01:41,700 Just vibing out to short playlists this season, 26 00:01:41,980 --> 00:01:45,160 11 songs, 29 minutes, so hope you enjoy it. 27 00:01:45,160 --> 00:01:50,160 What I read today, start with Why by Simon Sinek. 28 00:01:51,560 --> 00:01:55,960 Some books find you and also refind you 29 00:01:57,000 --> 00:02:02,000 and start with Why is that just being in different programs 30 00:02:04,240 --> 00:02:08,040 and having random monthly assignments 31 00:02:08,040 --> 00:02:10,920 and actually getting sent this physical book 32 00:02:10,920 --> 00:02:15,040 that I've already read and helping me redefine 33 00:02:15,040 --> 00:02:19,440 and understand and to vocalize in real time 34 00:02:20,320 --> 00:02:23,520 what my Why is for my organization 35 00:02:23,520 --> 00:02:28,000 and leading with that, describing with that, being that 36 00:02:29,100 --> 00:02:32,340 and still working the words out. 37 00:02:34,280 --> 00:02:35,740 Was I physically active today? 38 00:02:37,420 --> 00:02:38,260 To this day. 39 00:02:41,060 --> 00:02:41,900 What, Friday? 40 00:02:41,900 --> 00:02:43,800 Oh my gosh, I haven't worked out all week. 41 00:02:43,800 --> 00:02:45,480 Um, terrible. 42 00:02:47,480 --> 00:02:51,480 However, sometimes we're training 43 00:02:54,480 --> 00:02:59,480 and our training has to be the result of where we wanna go 44 00:03:01,660 --> 00:03:03,360 and the test that's coming up. 45 00:03:04,520 --> 00:03:08,800 And for me, it's always making sure I'm physically capable 46 00:03:08,800 --> 00:03:13,800 and able to keep up with my boys, my family. 47 00:03:14,400 --> 00:03:16,360 And I think I was able to do that. 48 00:03:16,360 --> 00:03:17,960 Still gotta get into gym though. 49 00:03:19,160 --> 00:03:21,480 What I get from my meditations, 50 00:03:21,480 --> 00:03:24,800 share your struggle, keep your wins to yourself, 51 00:03:25,840 --> 00:03:28,720 silence your ego and shut your mouth 52 00:03:28,720 --> 00:03:30,220 before you make your move. 53 00:03:31,440 --> 00:03:36,100 So many times right before we get to right where we want, 54 00:03:36,100 --> 00:03:40,420 but we have a play that we're about to move 55 00:03:41,620 --> 00:03:46,620 and something inside is our ego wants to let it be known, 56 00:03:50,100 --> 00:03:53,980 wants to reveal our master plan. 57 00:03:53,980 --> 00:03:57,420 And when I say keep working, 58 00:04:01,420 --> 00:04:02,320 instead of talking. 59 00:04:02,320 --> 00:04:06,580 When I succeed at today, 60 00:04:11,440 --> 00:04:16,440 being able to master my schedule, 61 00:04:17,520 --> 00:04:21,120 making the appropriate time and satisfy 62 00:04:21,120 --> 00:04:23,560 all of the responsibilities and requirements 63 00:04:23,560 --> 00:04:25,000 that I put on myself. 64 00:04:27,720 --> 00:04:30,400 And truly being there and being present 65 00:04:30,400 --> 00:04:35,400 and we put these things on ourselves. 66 00:04:39,120 --> 00:04:43,860 And it's only right that the people that we involve 67 00:04:43,860 --> 00:04:48,860 in our life and have effect on that we show up. 68 00:04:54,260 --> 00:04:55,260 What made me smile? 69 00:04:55,260 --> 00:05:00,260 Oh man, my boy had a tough day the other day 70 00:05:04,500 --> 00:05:08,740 and we had to talk about it and reassessed 71 00:05:11,540 --> 00:05:14,260 the standard that we keep for our family, 72 00:05:14,260 --> 00:05:17,820 especially as a man, boy that is. 73 00:05:17,820 --> 00:05:22,820 And he came back and got an award for his behavior. 74 00:05:27,100 --> 00:05:30,260 And I was proud, really made me smile 75 00:05:30,260 --> 00:05:35,260 because even at his age, young boy just went back 76 00:05:37,140 --> 00:05:39,900 to the lab and understood what I said to him 77 00:05:39,900 --> 00:05:47,900 and tried hard and it's up to me to still be there, 78 00:05:47,900 --> 00:05:50,060 to be able to guide him through that world 79 00:05:51,420 --> 00:05:54,500 at roadblocks such as he had the other day. 80 00:05:59,260 --> 00:06:02,060 And to me, I just did good today. 81 00:06:02,060 --> 00:06:03,940 It means nothing if I'm not there next year, 82 00:06:03,940 --> 00:06:08,940 five years, 10 years, 20 years for him then. 83 00:06:08,940 --> 00:06:09,780 God willing. 84 00:06:12,860 --> 00:06:14,380 What I think of my day overall? 85 00:06:16,580 --> 00:06:21,580 Struggle, commitment, scheduling, pride, good pride, 86 00:06:27,500 --> 00:06:31,940 happiness, understanding. 87 00:06:33,420 --> 00:06:35,860 And what grade do I give myself? 88 00:06:35,860 --> 00:06:40,860 I'm going with a B because all that stuff is good 89 00:06:42,820 --> 00:06:44,380 if you're there for your family, 90 00:06:44,380 --> 00:06:45,900 if you're there for your mind, 91 00:06:45,900 --> 00:06:49,220 if you're there for your spiritual self, 92 00:06:49,220 --> 00:06:54,140 but if you're not being there for your physical body, 93 00:06:54,140 --> 00:06:56,140 it's going to show. 94 00:06:56,140 --> 00:06:58,140 And I wasn't there for my physical body. 95 00:06:58,140 --> 00:07:04,660 And I will, hopefully tonight. 96 00:07:06,100 --> 00:07:11,100 Nevertheless, this life is a work in progress 97 00:07:12,620 --> 00:07:14,620 and we always have to try our best 98 00:07:15,700 --> 00:07:18,140 because the present is a present. 99 00:07:20,220 --> 00:07:22,060 And I really believe that. 100 00:07:22,060 --> 00:07:28,340 And I hope that you use your present of the presence 101 00:07:29,740 --> 00:07:31,020 and hold it in high regard 102 00:07:33,260 --> 00:07:34,940 because you're the youngest you'll ever be 103 00:07:34,940 --> 00:07:37,420 and this might be your last moment 104 00:07:37,420 --> 00:07:39,380 or just another moment we don't know. 105 00:07:40,620 --> 00:07:43,140 All you know is you're here right now. 106 00:07:43,140 --> 00:07:46,260 And I really appreciate the time that you've given me 107 00:07:46,260 --> 00:07:50,300 and season finale. 108 00:07:50,300 --> 00:07:52,300 With that, once again. 109 00:07:52,300 --> 00:08:20,300 Thank you for joining us.