Welcome to the day of the pork art.
Everyday is continuous tests with no subject.
What's your answer?
It wasn't meaningful?
You always have to constantly evaluate and reassess, reflect.
Sometimes you're good, sometimes you're bad, sometimes you're in between.
Because without that, that's how we get lost in the details.
That's how we get caught in a wormhole.
That's how we look up and don't know how we got here.
And it's most hard.
And I would believe it's hardest to do when you up.
Because there's no, there's nothing telling you to stop or think because you up.
Simply also why I say I'm pretty more hardest when things are good.
Because I remember what it was like being bad.
Today is June 23, 2024, Sunday at 9 27 am Pacific Standard Time.
And with that, let's start it.
You know, one of the last troop leading procedures that we learned in the military as an officer
is supervise and refine.
After you've done everything that there is to do, you have to supervise and refine.
And that's essentially what our mission is right now.
First song of the day.
Classic big pimp with Jay-Z and UGK.
There's really a good summertime roll with the window down type song and just takes the
sounds from the whole country and it's classic.
And as we start summer, that's the vibe.
What did I read today?
So I was able to at least get a little bit of the daily laws, 366 meditations by Robert
Green, which let me into the 48 laws of power.
Law four always say less than necessary.
And a lot of times you got to play cool and listen.
And even when you're excited and feeling good, it's most times is best to say less.
Hard to do, especially when we're excited.
Was I physically active today?
Weekend with the boys.
These are the moments when I'm most proud of working out when I'm able to go to a restaurant
with my family, take them to a park for an hour and get that physical activity and be
able to withstand mentally and physically.
Same set hour and being able to do it again the next day for the betterment of them and
their physical activity and their mental stability as well as mine.
And parenting isn't always fun.
It's not going to be perfect.
It's not going to be the way that you want it to be.
However, with sacrifice and with planning and with hard work, you can be able to look
in the mirror and know that you gave your offspring, your next generation, the best opportunity
they could to be the best person that they can be within your power.
And in this generation, a serious contributing factor has to be their physical well-being.
Current epidemic of childhood as obesity and antisocialness.
They need to go to a park, period.
But I get from my meditations today.
Your path to progression is a road you will have to take alone.
Pay the cost and give maximum effort even in times of despair.
What I see that today.
Being a full person, family member, father, husband and try my best.
Making sure I'm there for myself, there for my family, there for my spouse.
And they're all different.
And in that given day, the type of attention that is needed, various.
And I was happy to be able to push the right buttons and give that proper emotional availability,
time and understanding of what each of part of me needed.
And that was a success.
What made me smile today?
Waking up.
Family took an afternoon nap and they were all tired from the park and the day's festivities.
And I was able to start dinner early and once they woke up, it was close to being done.
And just being able to see that transition of just being waking up and already ready
to have something to eat and then just go into the next phase of the day and summertime
and Saturday and just the small microcosm and universe that we have in here in the Surreal
household made me smile.
What I think of my day of raw continuous trying levels.
What grade do I give myself?
I'm going to go with the Amos.
I could have still use time to push my physical body forward.
I could have still used time to get that full 30 minutes of reading.
I could still use time to have a full five minutes of meditation and finding that time.
And that's just me still working within the margins and knowing that there's still something
to improve on even on a really, really good day.
And I hope that you can always strive to be the best version of yourself.
Knowing that there's always room for reflection, reevaluation and improvement.
Knowing that you can still rest your head knowing that you tried your best at the same
time.
And with that.
Let's get it!
特別 pour tape.